Paleo Fire Roasted Peach Salad
Elevate your salad game with this vibrant Paleo Fire Roasted Peach Salad, a perfect blend of smoky sweetness and fresh, earthy flavors. Fire-roasted peaches take center stage, delivering a caramelized juiciness that pairs beautifully with crisp baby greens, refreshing basil, and crunchy sliced almonds. Enhanced by a zesty honey-lemon dressing and bold notes of red onion, this salad offers a medley of textures and flavors. Ideal for summer gatherings or as a light yet satisfying meal, this paleo-friendly recipe celebrates wholesome ingredients and bold grilling techniques. Prep it in just 25 minutes for a stunning dish that's as nutritious as it is flavorful.
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Recipe Information
Ingredients
- 4 whole Peaches
- 2 tablespoons Olive oil
- 4 cups Mixed baby greens
- 0.5 cup Sliced almonds
- 0.5 cup Fresh basil leaves
- 0.5 medium Red onion
- 2 tablespoons Lemon juice
- 1 tablespoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your grill on high. While the grill is heating, halve and pit the peaches, leaving the skin on.
Brush the cut sides of the peaches with 1 tablespoon of olive oil to prevent sticking.
Place the peaches cut side down on the grill grates. Grill for 3-4 minutes until grill marks form and the peaches soften slightly.
Flip the peaches and grill the other side for an additional 3 minutes.
Remove the peaches from the grill and allow them to cool slightly, then slice each half into wedges.
While the peaches are cooling, thinly slice the red onion and tear the fresh basil leaves into smaller pieces.
In a large salad bowl, combine the mixed baby greens, sliced almonds, and basil with the sliced red onion.
In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lemon juice, honey, salt, and black pepper to create the dressing.
Drizzle the dressing over the salad mixture in the large bowl and toss gently to coat the ingredients evenly.
Gently fold in the grilled peach slices into the salad, ensuring not to break them.
Serve the salad immediately for a fresh, vibrant taste, or chill it in the refrigerator for 10-15 minutes to allow the flavors to meld.
Nutrition Facts
Calories |
187 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 12% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 252 mg | 11% | |
| Total Carbohydrate | 24.7 g | 9% | |
| Dietary Fiber | 5.2 g | 18% | |
| Total Sugars | 18.7 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 89 mg | 7% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 541 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
