Paleo Fatoush Salad
Brighten up your table with this vibrant Paleo Fatoush Salad, a refreshing, grain-free twist on a Middle Eastern classic! Loaded with crisp mixed greens, juicy cherry tomatoes, cool cucumber, and a colorful medley of radishes, red bell pepper, and red onion, this salad is bursting with flavor and texture. Fresh parsley and mint leaves bring an aromatic lift, while a tangy homemade dressing of lemon juice, extra-virgin olive oil, garlic, and sumac ties it all together with a citrusy, earth-kissed zing. Ready in just 20 minutes, this easy paleo salad is gluten-free, dairy-free, and perfect as a light yet satisfying side dish for any occasion. It’s a feast of fresh, wholesome ingredients that will delight your taste buds while keeping you on track with a healthy lifestyle!
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Recipe Information
Ingredients
- 4 cups Mixed lettuce leaves
- 1 large Cucumber
- 1 cup Cherry tomatoes
- 1 medium Red bell pepper
- 5 Radishes
- 0.5 small Red onion
- 0.25 cup Fresh parsley
- 0.25 cup Fresh mint leaves
- 0.25 cup Lemon juice
- 0.25 cup Extra-virgin olive oil
- 1 clove Garlic
- 1 teaspoon Sumac
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and dry all the vegetables thoroughly.
Chop the mixed lettuce leaves into bite-sized pieces and place them in a large salad bowl.
Cut the cucumber lengthwise, then slice it into half-moons and add to the bowl.
Halve the cherry tomatoes and add them to the salad.
Remove the stem and seeds from the red bell pepper, slice it thinly, then add to the bowl.
Thinly slice the radishes and the red onion, adding them to the salad mix.
Roughly chop the fresh parsley and mint leaves, then scatter them over the vegetables.
In a small bowl, whisk together the lemon juice, extra-virgin olive oil, minced garlic, sumac, salt, and black pepper until well combined.
Pour the dressing over the salad and gently toss all the ingredients together until the salad is well-coated with the dressing.
Taste and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice if desired.
Serve the Paleo Fatoush Salad immediately as a refreshing and nutritious side dish.
Nutrition Facts
Calories |
1156 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.7 g | 83% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8660 mg | 377% | |
| Total Carbohydrate | 138.8 g | 50% | |
| Dietary Fiber | 33.9 g | 121% | |
| Total Sugars | 81.1 g | ||
| Protein | 25.2 g | 50% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 877 mg | 67% | |
| Iron | 16.6 mg | 92% | |
| Potassium | 5339 mg | 114% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
