Nutrition Facts for Paleo ensaymada bread

Paleo Ensaymada Bread

Image of Paleo Ensaymada Bread
Nutriscore Rating: 52/100

Indulge in the irresistible charm of **Paleo Ensaymada Bread**, a wholesome take on the beloved Filipino pastry. Crafted with nutrient-rich almond flour, tapioca flour, and coconut flour, this recipe is entirely gluten-free and paleo-friendly, offering a soft, tender crumb with no compromise on flavor. Lightly sweetened with coconut sugar and honey, and infused with hints of vanilla and a touch of lemon juice, each bite delivers a delicate balance of sweetness and zest. Melted ghee or coconut oil gives these fluffy delights a rich, buttery essence, while an optional sprinkle of shredded coconut adds a delightful crunch and tropical flair. Simple to prepare in just 45 minutes, this healthier twist on ensaymada is perfect for breakfast, a snack, or an anytime treat. Enjoy these golden treasures warm or at room temperature and elevate your paleo baking game!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups almond flour
  • 1 cup tapioca flour
  • 2 tablespoons coconut flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 0.25 cup coconut sugar
  • 0.5 cup ghee or coconut oil, melted
  • 0.5 cup unsweetened almond milk
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 2 tablespoons honey
  • 0.25 cup unsweetened shredded coconut (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.

2

In a large mixing bowl, combine the almond flour, tapioca flour, coconut flour, baking powder, salt, and coconut sugar. Mix well to evenly distribute the dry ingredients.

3

In a separate bowl, whisk together the melted ghee or coconut oil, almond milk, eggs, vanilla extract, lemon juice, and honey until smooth and fully combined.

4

Pour the wet ingredients into the dry ingredients and stir until a thick batter forms. Ensure there are no lumps.

5

Divide the batter evenly among the muffin cups, filling each about 2/3 full to allow for rising.

6

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Allow the ensaymada to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

8

If desired, sprinkle the tops with unsweetened shredded coconut for an added crunch and visual appeal.

9

Serve the Paleo Ensaymada Bread warm or at room temperature as a delightful treat.

Cooking Tip: Take your time with each step for the best results!
3420
cal
66.1g
protein
267.9g
carbs
250.9g
fat

Nutrition Facts

1 serving (875.8g)
Calories
3420
% Daily Value*
Total Fat 250.9 g 322%
Saturated Fat 106.1 g 530%
Polyunsaturated Fat 0.3 g
Cholesterol 838 mg 279%
Sodium 2843 mg 124%
Total Carbohydrate 267.9 g 97%
Dietary Fiber 32.9 g 118%
Total Sugars 108.9 g
Protein 66.1 g 132%
Vitamin D 4.2 mcg 21%
Calcium 751 mg 58%
Iron 14.9 mg 83%
Potassium 555 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
7.4%%
62.8%%
Fat: 2258 cal (62.8%%)
Protein: 264 cal (7.4%%)
Carbs: 1071 cal (29.8%%)