Nutrition Facts for Paleo ensaymada

Paleo Ensaymada

Image of Paleo Ensaymada
Nutriscore Rating: 52/100

Indulge in the irresistible charm of **Paleo Ensaymada**, a wholesome spin on the beloved Filipino brioche. This gluten-free and refined sugar-free recipe combines the nutty richness of almond flour, the light stretch of tapioca flour, and the subtle sweetness of coconut flour to create a soft, airy bread that’s entirely grain-free. Sweetened naturally with honey and brushed with melted ghee, these Paleo-friendly treats are finished with a sprinkle of coconut sugar for a touch of caramelized decadence. For a savory-sweet twist, add a topping of grated dairy-free cheese to mimic the traditional cheesy ensaymada. Perfectly golden and delightfully satisfying, this recipe is a quick 45-minute adventure, including prep and bake timeβ€”and each bite is a testament to how indulgence can be healthy. Perfect for brunch, snack time, or a Paleo twist on special Filipino celebrations!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 cups almond flour
  • 0.5 cup tapioca flour
  • 0.25 cup coconut flour
  • 1 teaspoon baking soda
  • 0.25 teaspoon sea salt
  • 3 large eggs
  • 0.25 cup coconut milk
  • 0.25 cup honey
  • 0.25 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 0.25 cup ghee for brushing
  • 2 tablespoons coconut sugar
  • 0.5 cup grated dairy-free cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) and line a muffin tin with 6 parchment paper liners.

2

In a large mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, baking soda, and sea salt until well combined.

3

In a separate bowl, beat the eggs, then add the coconut milk, honey, melted coconut oil, and vanilla extract, mixing until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until a thick batter forms.

5

Spoon the batter evenly into the prepared muffin tin, filling each liner about three-quarters full.

6

Bake in the preheated oven for 20-25 minutes or until the tops are just golden and a toothpick inserted into the center comes out clean.

7

Let the ensaymada cool in the pan for 5 minutes, then transfer them to a wire rack to cool slightly.

8

Once warm, generously brush the tops with melted ghee and sprinkle with coconut sugar.

9

For an optional savory-sweet twist, top with grated dairy-free cheese before serving.

10

Serve warm and enjoy the indulgent, comforting flavors perfect for any Paleo-friendly occasion.

⚑
Cooking Tip: Take your time with each step for the best results!
2916
cal
57.9g
protein
185.3g
carbs
224.2g
fat

Nutrition Facts

1 serving (714.9g)
Calories
2916
% Daily Value*
Total Fat 224.2 g 287%
Saturated Fat 114.5 g 572%
Polyunsaturated Fat 0.0 g
Cholesterol 737 mg 246%
Sodium 2499 mg 109%
Total Carbohydrate 185.3 g 67%
Dietary Fiber 28.1 g 100%
Total Sugars 87.8 g
Protein 57.9 g 116%
Vitamin D 3.1 mcg 15%
Calcium 718 mg 55%
Iron 11.4 mg 63%
Potassium 520 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
7.7%%
67.5%%
Fat: 2017 cal (67.5%%)
Protein: 231 cal (7.7%%)
Carbs: 741 cal (24.8%%)