Nutrition Facts for Paleo ensaimada

Paleo Ensaimada

Image of Paleo Ensaimada
Nutriscore Rating: 58/100

Indulge in the delightful fusion of tradition and health with this Paleo Ensaimada recipe—a grain-free, gluten-free twist on the classic Spanish pastry. Crafted with nutrient-dense almond flour, coconut flour, and arrowroot starch, this ensaimada achieves a soft, fluffy texture without compromising your dietary goals. The natural sweetness of coconut sugar and honey pairs beautifully with the hint of lemon zest, creating a perfectly balanced treat that's both indulgent and wholesome. Rolled into elegant spirals and baked to a golden perfection, these pastries are ideal for breakfast, brunch, or a sweet afternoon snack. Easy to prepare and packed with rich flavors, this paleo-friendly ensaimada is sure to impress both your taste buds and your guests!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.25 cup Arrowroot starch
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 0.25 cup Coconut sugar
  • 4 large Eggs
  • 0.5 cup Coconut milk
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, arrowroot starch, baking soda, and sea salt. Whisk together until well mixed.

3

In a separate bowl, beat the eggs lightly. Then add coconut milk, melted coconut oil, vanilla extract, and honey. Mix thoroughly.

4

Gradually add the wet ingredients to the dry ingredients, stirring continually until a smooth, thick dough forms.

5

Fold in lemon zest and coconut sugar, ensuring it is evenly distributed throughout the dough.

6

Divide the dough into 8 equal portions. Roll each portion into a ball, then flatten it slightly.

7

Gently coil each flattened dough piece to form a spiral shape, similar to a snail shell, and place them on the prepared baking sheet.

8

Bake in the preheated oven for about 20-25 minutes, or until the ensaimadas are golden brown and cooked through.

9

Allow to cool on a wire rack for 10 minutes before serving.

10

Enjoy your Paleo Ensaimada warm, optionally garnished with a touch of extra lemon zest or a sprinkle of coconut sugar!

Cooking Tip: Take your time with each step for the best results!
2656
cal
72.5g
protein
222.4g
carbs
179.4g
fat

Nutrition Facts

1 serving (780.6g)
Calories
2656
% Daily Value*
Total Fat 179.4 g 230%
Saturated Fat 66.5 g 332%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 2760 mg 120%
Total Carbohydrate 222.4 g 81%
Dietary Fiber 35.2 g 126%
Total Sugars 112.7 g
Protein 72.5 g 145%
Vitamin D 4.1 mcg 20%
Calcium 570 mg 44%
Iron 15.0 mg 83%
Potassium 620 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
10.4%%
57.8%%
Fat: 1614 cal (57.8%%)
Protein: 290 cal (10.4%%)
Carbs: 889 cal (31.8%%)