Nutrition Facts for Paleo ensaimada
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Paleo Ensaimada

Image of Paleo Ensaimada
Nutriscore Rating: 59/100

Indulge in the delightful fusion of tradition and health with this Paleo Ensaimada recipe—a grain-free, gluten-free twist on the classic Spanish pastry. Crafted with nutrient-dense almond flour, coconut flour, and arrowroot starch, this ensaimada achieves a soft, fluffy texture without compromising your dietary goals. The natural sweetness of coconut sugar and honey pairs beautifully with the hint of lemon zest, creating a perfectly balanced treat that's both indulgent and wholesome. Rolled into elegant spirals and baked to a golden perfection, these pastries are ideal for breakfast, brunch, or a sweet afternoon snack. Easy to prepare and packed with rich flavors, this paleo-friendly ensaimada is sure to impress both your taste buds and your guests!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.25 cup Arrowroot starch
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 0.25 cup Coconut sugar
  • 4 large Eggs
  • 0.5 cup Coconut milk
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, arrowroot starch, baking soda, and sea salt. Whisk together until well mixed.

3

In a separate bowl, beat the eggs lightly. Then add coconut milk, melted coconut oil, vanilla extract, and honey. Mix thoroughly.

4

Gradually add the wet ingredients to the dry ingredients, stirring continually until a smooth, thick dough forms.

5

Fold in lemon zest and coconut sugar, ensuring it is evenly distributed throughout the dough.

6

Divide the dough into 8 equal portions. Roll each portion into a ball, then flatten it slightly.

7

Gently coil each flattened dough piece to form a spiral shape, similar to a snail shell, and place them on the prepared baking sheet.

8

Bake in the preheated oven for about 20-25 minutes, or until the ensaimadas are golden brown and cooked through.

9

Allow to cool on a wire rack for 10 minutes before serving.

10

Enjoy your Paleo Ensaimada warm, optionally garnished with a touch of extra lemon zest or a sprinkle of coconut sugar!

Cooking Tip: Take your time with each step for the best results!
349
cal
9.9g
protein
27.3g
carbs
24.3g
fat

Nutrition Facts

1 serving (100.3g)
Calories
349
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 318 mg 14%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 4.6 g 16%
Total Sugars 13.0 g
Protein 9.9 g 20%
Vitamin D 0.5 mcg 3%
Calcium 82 mg 6%
Iron 1.9 mg 11%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.7%%
10.8%%
59.5%%
Fat: 1750 cal (59.5%%)
Protein: 317 cal (10.8%%)
Carbs: 873 cal (29.7%%)