Paleo Eierkuchen
Elevate your breakfast game with this deliciously wholesome Paleo Eierkuchen recipe! A paleo-friendly twist on the traditional German pancake, this recipe combines the nutty richness of almond flour, the light texture of arrowroot powder, and the subtle sweetness of coconut flour for a perfectly fluffy result. Featuring coconut milk, honey, and vanilla extract, these grain-free and dairy-free pancakes are both nutritious and indulgent. Quick to prepare in just 30 minutes from start to finish, they’re ideal for a healthy yet satisfying morning treat. Serve them warm with fresh fruit, a drizzle of maple syrup, or a dollop of nut butter to create a guilt-free breakfast masterpiece. Perfect for paleo enthusiasts and anyone craving a cozy, wholesome start to the day.
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Recipe Information
Ingredients
- 1 cup almond flour
- 2 tablespoons arrowroot powder
- 1 tablespoon coconut flour
- 3 large eggs
- 1 cup coconut milk
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 0.25 teaspoon baking soda
- 0.125 teaspoon salt
- 2 tablespoons coconut oil
Instructions
In a large mixing bowl, whisk together the almond flour, arrowroot powder, coconut flour, baking soda, and salt until well combined.
In a separate bowl, beat the eggs thoroughly and then add in the coconut milk, honey, and vanilla extract. Whisk until smooth and well integrated.
Slowly pour the wet ingredients into the dry ingredients, stirring gently until you have a smooth batter without lumps.
Heat a non-stick skillet over medium heat and add a small amount of coconut oil to grease the surface.
Ladle about 1/4 cup of the batter onto the skillet and spread it out into a thin, round pancake.
Cook the pancake for about 2-3 minutes on the first side, or until you see the edges begin to brown and small bubbles form on the surface.
Flip the pancake carefully and cook for another 2 minutes on the other side until golden brown and fully cooked through.
Remove the eierkuchen from the skillet and place it on a plate. Repeat with the remaining batter, adding more coconut oil to the skillet as needed.
Serve the Paleo Eierkuchen warm, topped with fresh fruits, nut butter, or a drizzle of maple syrup according to your taste.
Nutrition Facts
Calories |
334 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.8 g | 32% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 139 mg | 46% | |
| Sodium | 203 mg | 9% | |
| Total Carbohydrate | 20.4 g | 7% | |
| Dietary Fiber | 3.8 g | 13% | |
| Total Sugars | 9.8 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 87 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 319 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
