Nutrition Facts for Paleo egyptian baladi bread

Paleo Egyptian Baladi Bread

Image of Paleo Egyptian Baladi Bread
Nutriscore Rating: 69/100

Discover the magic of ancient flavors with this Paleo Egyptian Baladi Bread, a modern twist on a Middle Eastern classic! Perfectly crafted for paleo enthusiasts, this recipe replaces traditional wheat flour with a nutritious blend of almond, tapioca, and coconut flours, delivering a gluten-free, grain-free version of the beloved flatbread. Each bite offers a tender texture and subtle nuttiness, enhanced by the richness of olive oil and a hint of tang from apple cider vinegar. Ready in under 40 minutes with minimal prep time, this wholesome bread pairs beautifully with dips, soups, or salads, making it an ideal addition to paleo-friendly meals. Keywords: Paleo bread, Egyptian flatbread, gluten-free baladi bread, grain-free recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups almond flour
  • 0.5 cup tapioca flour
  • 0.25 cup coconut flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 2 tablespoons olive oil
  • 1 cup warm water
  • 1 tablespoon apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a mixing bowl, combine the almond flour, tapioca flour, coconut flour, baking soda, and salt. Mix well until evenly distributed.

3

In a separate small bowl, mix together the olive oil, warm water, and apple cider vinegar.

4

Pour the wet mixture into the dry ingredients. Mix with a spoon or spatula until a dough forms. The dough should be pliable and slightly sticky.

5

Divide the dough into six equal portions. Roll each portion into a ball.

6

Place one dough ball on a piece of parchment paper. Using your hands, press the dough into a thin, round disk about 5-6 inches in diameter. Repeat with remaining dough balls.

7

Carefully transfer the dough rounds to the prepared baking sheet.

8

Bake in the preheated oven for about 20-25 minutes or until the edges are golden brown.

9

Remove from the oven and allow the bread to cool slightly on a wire rack before serving.

10

Enjoy your Paleo Egyptian Baladi Bread warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
1421
cal
36.7g
protein
103.4g
carbs
104.6g
fat

Nutrition Facts

1 serving (526.5g)
Calories
1421
% Daily Value*
Total Fat 104.6 g 134%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2473 mg 108%
Total Carbohydrate 103.4 g 38%
Dietary Fiber 28.1 g 100%
Total Sugars 9.8 g
Protein 36.7 g 73%
Vitamin D 0.0 mcg 0%
Calcium 328 mg 25%
Iron 7.9 mg 44%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
9.8%%
62.7%%
Fat: 941 cal (62.7%%)
Protein: 146 cal (9.8%%)
Carbs: 413 cal (27.5%%)