Nutrition Facts for Paleo eel sashimi

Paleo Eel Sashimi

Image of Paleo Eel Sashimi
Nutriscore Rating: 69/100

Dive into the delicate, clean flavors of **Paleo Eel Sashimi**, a vibrant dish that highlights the natural richness of fresh eel while aligning perfectly with a paleo lifestyle. This no-cook recipe combines thinly sliced, sushi-grade eel with a zesty dressing of lemon juice, grated ginger, olive oil, and sea salt, which gently "cures" the fish, enhancing its tender texture. Layered with umami-packed julienned nori, crisp radish slices, and fresh scallions, this dish is a perfect harmony of texture and flavor. A touch of wasabi on the side provides a spicy kick for those who love a bold finish. Packed with nutrient-dense ingredients and requiring just 20 minutes of prep, this elegant, health-focused appetizer is ideal for anyone seeking a paleo-friendly twist on traditional Japanese cuisine.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 whole (approximately 1 lb, gutted and cleaned) fresh eel
  • 2 tablespoons lemon juice
  • 0.5 teaspoon sea salt
  • 1 tablespoon extra virgin olive oil
  • 1 inch, finely grated fresh ginger
  • 0.5 teaspoon wasabi
  • 1 sheet, finely julienned nori sheet
  • 2 stalks, finely sliced scallion
  • 1 thinly sliced radish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by ensuring the eel is fresh, properly gutted, and cleaned. Rinse the fish under cold water and pat dry using paper towels.

2

Place the eel on a cutting board and slice it into thin pieces, approximately 1/4 inch thick. Make sure to use a very sharp knife to achieve clean cuts. Arrange the slices on a serving platter.

3

In a small bowl, combine the lemon juice, sea salt, extra virgin olive oil, and grated ginger. Whisk the mixture until the salt is dissolved and the ingredients are well combined.

4

Drizzle the lemon and ginger mixture over the plated eel slices. This will slightly 'cook' the eel in the lemon juice and enhance its flavor.

5

Allow the eel slices to sit for about 5 minutes to absorb the flavors.

6

Meanwhile, prepare your garnishes: julienne the nori sheet, slice the scallions and radish thinly.

7

Arrange nori strips, scallions, and radish slices on top of the eel to add layers of texture and taste.

8

Serve with a small dollop of wasabi on the side as an optional accompaniment to enhance the dish’s flavor with a bit of heat.

9

Enjoy this paleo eel sashimi immediately with your preferred paleo-friendly sauces or side dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
988
cal
85.2g
protein
7.9g
carbs
67.4g
fat

Nutrition Facts

1 serving (549.1g)
Calories
988
% Daily Value*
Total Fat 67.4 g 86%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 572 mg 190%
Sodium 1426 mg 62%
Total Carbohydrate 7.9 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 2.0 g
Protein 85.2 g 170%
Vitamin D 105.7 mcg 528%
Calcium 139 mg 11%
Iron 3.0 mg 17%
Potassium 219 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
34.8%%
62.0%%
Fat: 606 cal (62.0%%)
Protein: 340 cal (34.8%%)
Carbs: 31 cal (3.2%%)