Nutrition Facts for Paleo easy baked vegetables

Paleo Easy Baked Vegetables

Image of Paleo Easy Baked Vegetables
Nutriscore Rating: 80/100

Elevate your vegetable game with this Paleo Easy Baked Vegetables recipe, a simple yet flavor-packed dish that’s perfect for clean eating and healthy meal prep. Featuring a vibrant medley of broccoli florets, carrots, red bell pepper, and zucchini slices, these oven-roasted veggies are tossed with olive oil and seasoned to perfection with garlic powder, dried oregano, and a pinch of sea salt. Baking at 400°F results in tender vegetables with beautifully caramelized edges, creating a wholesome side dish that’s Paleo-friendly, gluten-free, and bursting with fresh, earthy flavors. Garnished with freshly chopped parsley, this recipe’s quick 10-minute prep and effortless cleanup make it a go-to addition to any weeknight dinner or holiday table. Serve warm for a nutritious crowd-pleaser that satisfies every palate!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Broccoli florets
  • 2 cups Carrots, peeled and sliced
  • 1 medium Red bell pepper, sliced
  • 1 medium Zucchini, sliced
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

2

In a large mixing bowl, combine the broccoli florets, sliced carrots, red bell pepper, and zucchini slices.

3

Drizzle the olive oil over the vegetables and toss until they are evenly coated.

4

Sprinkle the garlic powder, dried oregano, sea salt, and black pepper over the vegetables and mix well to ensure all pieces are well-seasoned.

5

Spread the vegetables in a single layer on the prepared baking sheet.

6

Bake in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly golden around the edges.

7

Remove from the oven and transfer the baked vegetables to a serving platter.

8

Garnish with freshly chopped parsley before serving. Serve warm as a side dish or as a main entrée.

Cooking Tip: Take your time with each step for the best results!
672
cal
14.5g
protein
63.9g
carbs
44.0g
fat

Nutrition Facts

1 serving (953.5g)
Calories
672
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1518 mg 66%
Total Carbohydrate 63.9 g 23%
Dietary Fiber 20.9 g 75%
Total Sugars 30.1 g
Protein 14.5 g 29%
Vitamin D 0.0 mcg 0%
Calcium 291 mg 22%
Iron 5.2 mg 29%
Potassium 2157 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
8.2%%
55.8%%
Fat: 396 cal (55.8%%)
Protein: 58 cal (8.2%%)
Carbs: 255 cal (36.0%%)