Nutrition Facts for Paleo deviled egg potato salad

Paleo Deviled Egg Potato Salad

Image of Paleo Deviled Egg Potato Salad
Nutriscore Rating: 54/100

Elevate your picnic or dinner spread with this vibrant and flavorful Paleo Deviled Egg Potato Salad, a unique twist on a classic favorite. This healthy recipe swaps traditional potatoes for nutrient-rich sweet potatoes, which are roasted to perfection in coconut oil for a subtly sweet and caramelized flavor. Creamy deviled egg-inspired dressing combines paleo mayonnaise, Dijon mustard, and a touch of apple cider vinegar, while a dash of garlic powder, paprika, and fresh chives lends a delightful depth of flavor. Boiled eggs bring a protein-packed richness, making this salad a satisfying side dish or light main course. Gluten-free, dairy-free, and ready in under an hour, this dish is perfect for clean eaters and paleo enthusiasts. Serve chilled for a refreshing crowd-pleaser that’s as wholesome as it is delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 medium sweet potatoes
  • 4 units large eggs
  • 2 tablespoons coconut oil
  • 1 cup paleo mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons fresh chives
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the sweet potatoes and chop them into 1-inch cubes.

2

Place the sweet potatoes in a large pot, cover with water, and bring to a boil. Reduce the heat to medium and cook until tender, about 15 minutes. Drain and let them cool.

3

While the potatoes are cooking, place the eggs in a medium saucepan. Cover with water and bring to a boil. Once boiling, cover, remove from heat, and let sit for 12 minutes.

4

Drain the eggs and cool them in ice water for 5 minutes. Peel the eggs and separate the yolks from the whites. Chop the egg whites and set aside.

5

In a large skillet, heat the coconut oil over medium heat. Add the chopped boiled sweet potatoes and sautΓ© until they begin to brown slightly. Set aside to cool.

6

In a medium bowl, mash the egg yolks with a fork. Add the paleo mayonnaise, Dijon mustard, apple cider vinegar, sea salt, garlic powder, and black pepper. Mix until smooth.

7

In a large mixing bowl, combine the sautΓ©ed sweet potatoes, chopped egg whites, and yolk mixture. Gently mix until the potatoes and eggs are evenly coated.

8

Sprinkle paprika and chopped chives over the salad before serving.

9

Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

10

Serve cold, garnished with additional chives if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2489
cal
30.9g
protein
87.8g
carbs
224.1g
fat

Nutrition Facts

1 serving (888.3g)
Calories
2489
% Daily Value*
Total Fat 224.1 g 287%
Saturated Fat 52.8 g 264%
Polyunsaturated Fat 0.5 g
Cholesterol 823 mg 274%
Sodium 4506 mg 196%
Total Carbohydrate 87.8 g 32%
Dietary Fiber 13.2 g 47%
Total Sugars 17.9 g
Protein 30.9 g 62%
Vitamin D 4.0 mcg 20%
Calcium 248 mg 19%
Iron 9.3 mg 52%
Potassium 380 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
5.0%%
80.9%%
Fat: 2016 cal (80.9%%)
Protein: 123 cal (5.0%%)
Carbs: 351 cal (14.1%%)