Nutrition Facts for Paleo delicious glazed ham

Paleo Delicious Glazed Ham

Image of Paleo Delicious Glazed Ham
Nutriscore Rating: 55/100

Elevate your holiday feast or family dinner with this irresistibly tender and flavorful Paleo Delicious Glazed Ham! Perfectly crafted to align with a Paleo lifestyle, this recipe features a 5-pound bone-in ham brushed with a luscious, all-natural glaze made from raw honey, coconut aminos, apple cider vinegar, and warming spices like cinnamon, ginger, and clove. Crowned with juicy, caramelized pineapple rings, this gluten-free and refined sugar-free ham bakes to perfection, developing a mouthwatering golden crust that seals in all its juicy goodness. With just 15 minutes of prep time and simple steps, this show-stopping recipe is ideal for impressing your guests while keeping things healthy. Serve it with your favorite Paleo-friendly sides for a wholesome, crowd-pleasing centerpiece that will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 5 pounds bone-in ham
  • 0.5 cup raw honey
  • 0.25 cup coconut aminos
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons Dijon mustard
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons ground ginger
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons clove powder
  • 6 whole pineapple rings
  • 6 pieces toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 325°F (163°C).

2

Place the ham in a large roasting pan, cut side down.

3

In a small saucepan, combine the raw honey, coconut aminos, apple cider vinegar, Dijon mustard, ground cinnamon, ground ginger, garlic powder, and clove powder.

4

Heat the mixture over medium heat until well combined and slightly thickened, about 5 minutes. Stir frequently and do not let it scorch.

5

Brush half of the glaze over the entire surface of the ham, making sure it's well coated.

6

Use the toothpicks to attach the pineapple rings onto the surface of the ham.

7

Cover the ham loosely with aluminum foil to prevent over-browning.

8

Place the roasting pan in the preheated oven and bake the ham for approximately 2 hours (about 20 minutes per pound).

9

Remove the foil and brush the remaining glaze over the ham.

10

Continue baking uncovered for an additional 30 minutes, allowing the glaze to caramelize and form a delicious crust.

11

Use a meat thermometer to check that the internal temperature has reached at least 140°F (60°C).

12

Once the desired temperature is reached, remove the ham from the oven and let it rest for 10-15 minutes before carving.

13

Slice and serve your Paleo Delicious Glazed Ham with your choice of Paleo-friendly sides.

Cooking Tip: Take your time with each step for the best results!
4076
cal
477.2g
protein
199.5g
carbs
131.0g
fat

Nutrition Facts

1 serving (2657.2g)
Calories
4076
% Daily Value*
Total Fat 131.0 g 168%
Saturated Fat 45.4 g 227%
Polyunsaturated Fat 0.0 g
Cholesterol 1247 mg 416%
Sodium 28975 mg 1260%
Total Carbohydrate 199.5 g 73%
Dietary Fiber 2.5 g 9%
Total Sugars 176.2 g
Protein 477.2 g 954%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 21.0 mg 117%
Potassium 6281 mg 134%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
49.1%%
30.3%%
Fat: 1179 cal (30.3%%)
Protein: 1908 cal (49.1%%)
Carbs: 798 cal (20.5%%)