Nutrition Facts for Paleo deconstructed burger bowl

Paleo Deconstructed Burger Bowl

Image of Paleo Deconstructed Burger Bowl
Nutriscore Rating: 68/100

Satisfy your burger cravings while staying paleo-friendly with this vibrant and hearty Paleo Deconstructed Burger Bowl. Packed with tender, perfectly seasoned ground beef and loaded with fresh ingredients like crisp mixed greens, juicy grape tomatoes, creamy avocado, crunchy pickles, and thinly sliced red onions, this recipe puts a healthy twist on a classic favorite. A zesty, homemade dressing featuring paleo mayonnaise, Dijon mustard, and fresh lemon juice ties everything together with irresistible flavor. Ready in just 30 minutes, this gluten-free, dairy-free meal is perfect for busy weeknights or meal prep. Serve up a bowl of wholesome goodness that delivers all the comfort of a burgerβ€”without the bun!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Ground beef
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 4 cups Mixed greens
  • 1 cup Grape tomatoes
  • 0.5 cup Red onion, thinly sliced
  • 1 Avocado, diced
  • 0.5 cup Pickles, diced
  • 0.25 cup Paleo mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Fresh lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large skillet, heat the olive oil over medium heat.

2

Add the ground beef to the skillet, breaking it apart with a spatula.

3

Season the beef with salt, black pepper, garlic powder, and onion powder.

4

Cook the beef until browned and fully cooked, about 8-10 minutes. Stir occasionally to ensure even cooking.

5

Once the beef is cooked, remove from heat and set aside.

6

While the beef is cooking, prepare the salad base by evenly dividing the mixed greens among four bowls.

7

Slice the grape tomatoes in half and distribute them equally among the bowls.

8

Add the thinly sliced red onion, diced avocado, and diced pickles to each bowl.

9

In a small mixing bowl, combine the paleo mayonnaise, Dijon mustard, and fresh lemon juice. Whisk together until smooth to create the dressing.

10

Add the cooked ground beef evenly to each of the serving bowls over the salad mixture.

11

Drizzle the prepared dressing over each bowl.

12

Gently toss ingredients in each bowl to coat them lightly with the dressing, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2074
cal
85.0g
protein
39.7g
carbs
180.7g
fat

Nutrition Facts

1 serving (1272.7g)
Calories
2074
% Daily Value*
Total Fat 180.7 g 232%
Saturated Fat 45.7 g 228%
Polyunsaturated Fat 2.8 g
Cholesterol 341 mg 114%
Sodium 5224 mg 227%
Total Carbohydrate 39.7 g 14%
Dietary Fiber 17.3 g 62%
Total Sugars 11.9 g
Protein 85.0 g 170%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 11.2 mg 62%
Potassium 2833 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
16.0%%
76.5%%
Fat: 1626 cal (76.5%%)
Protein: 340 cal (16.0%%)
Carbs: 158 cal (7.5%%)