Nutrition Facts for Paleo dada ayam kampung
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Paleo Dada Ayam Kampung

Image of Paleo Dada Ayam Kampung
Nutriscore Rating: 60/100

Embrace the bold, zesty flavors of "Paleo Dada Ayam Kampung," a wholesome and nutrient-packed dish featuring free-range chicken breasts infused with a vibrant marinade of fresh turmeric, ginger, garlic, and lemongrass. Perfect for paleo enthusiasts, this Southeast Asian-inspired recipe combines the earthy warmth of coriander seeds and Cajun spice with the tangy brightness of lime juice and coconut aminos. Sear the marinated chicken in golden coconut oil for a beautifully crispy exterior while keeping the inside tender and juicy. Ready in under 40 minutes, this gluten-free, dairy-free dish is a perfect match for cauliflower rice or a crisp green salad. Garnished with fragrant cilantro, "Paleo Dada Ayam Kampung" is a flavorful, healthy option that elevates your weeknight dinner routine. Keywords: Paleo chicken breast recipe, turmeric marinade, healthy Southeast Asian recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces free-range chicken breast
  • 2 tablespoons coconut oil
  • 1 inch fresh turmeric
  • 1 inch fresh ginger
  • 3 pieces garlic cloves
  • 1 piece lemongrass stalk
  • 2 tablespoons lime juice
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon coriander seeds
  • 1 teaspoon cajun spice
  • 1 tablespoon coconut aminos
  • 2 tablespoons fresh cilantro leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by preparing the marinade. Peel and finely grate the fresh turmeric and ginger, and mince the garlic cloves.

2

Remove the rough outer layers of the lemongrass and finely chop the tender inner part.

3

In a small bowl, combine the grated turmeric and ginger, minced garlic, chopped lemongrass, lime juice, sea salt, black pepper, coriander seeds, cajun spice, and coconut aminos.

4

Place the chicken breasts in a shallow dish and pour the marinade over them. Rub the marinade thoroughly on each chicken breast, ensuring they are well coated. Cover and let them marinate in the refrigerator for at least 30 minutes for best results.

5

Heat the coconut oil in a large skillet over medium-high heat.

6

Once the skillet is hot, add the marinated chicken breasts. Sear them for about 4-5 minutes on each side until they are golden brown and cooked through. The internal temperature should reach 165°F (75°C).

7

Remove the chicken from the skillet and let it rest for a few minutes.

8

Slice the chicken breast and serve it garnished with freshly chopped cilantro leaves.

9

This dish pairs well with cauliflower rice or a fresh green salad for a complete Paleo meal.

Cooking Tip: Take your time with each step for the best results!
460
cal
55.2g
protein
13.3g
carbs
20.6g
fat

Nutrition Facts

1 serving (260.2g)
Calories
460
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 13.5 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 1311 mg 57%
Total Carbohydrate 13.3 g 5%
Dietary Fiber 1.8 g 7%
Total Sugars 2.3 g
Protein 55.2 g 110%
Vitamin D 0.3 mcg 2%
Calcium 55 mg 4%
Iron 3.4 mg 19%
Potassium 651 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
48.2%%
40.3%%
Fat: 369 cal (40.3%%)
Protein: 442 cal (48.2%%)
Carbs: 105 cal (11.5%%)