Nutrition Facts for Paleo curry noodle soup

Paleo Curry Noodle Soup

Image of Paleo Curry Noodle Soup
Nutriscore Rating: 65/100

Warm, comforting, and bursting with bold flavors, this Paleo Curry Noodle Soup is a hearty and nutrient-packed meal that’s perfect for any time of year. Made with wholesome ingredients like spiralized zucchini "zoodles," creamy coconut milk, vibrant red curry paste, and a medley of fresh vegetables, this soup is as healthy as it is delicious. Ready in just 40 minutes, it’s perfect for busy weeknights while still being Paleo-approved and gluten-free. The aromatic blend of garlic, ginger, and a splash of lime juice gives it a refreshing zing, while a garnish of fresh cilantro and scallions ties everything together. Whether you’re following a clean-eating lifestyle or simply craving a rich, flavorful bowl of comfort, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons coconut oil
  • 1 medium, diced onion
  • 3 minced garlic cloves
  • 1 tablespoon, freshly grated ginger
  • 1 medium, sliced red bell pepper
  • 2 medium, julienned carrots
  • 4 cups chicken broth
  • 1 can, full-fat (13.5 oz) coconut milk
  • 2 tablespoons red curry paste
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 3 medium, spiralized into noodles zucchini
  • 0.5 cup, chopped fresh cilantro
  • 2 sliced scallions
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the coconut oil in a large pot over medium heat.

2

Add the diced onion and sauté for about 5 minutes until it becomes translucent.

3

Stir in the minced garlic and grated ginger and cook for another 2 minutes until fragrant.

4

Add the sliced red bell pepper and julienned carrots, and cook for an additional 3 minutes until they start to soften.

5

Pour in the chicken broth and coconut milk, stirring to mix.

6

Add the red curry paste, fish sauce, lime juice, salt, and pepper. Stir everything together well.

7

Bring the soup to a gentle boil, then reduce the heat and let it simmer for about 10 minutes.

8

Add the spiralized zucchini noodles and cook for 3-5 minutes, until they are tender but still slightly crisp.

9

Remove the pot from heat and stir in the chopped cilantro and sliced scallions.

10

Taste and adjust the seasoning if necessary before serving.

11

Ladle the soup into bowls, ensuring even distribution of noodles and vegetables.

12

Garnish with additional cilantro or scallions, if desired, and serve hot.

Cooking Tip: Take your time with each step for the best results!
900
cal
27.4g
protein
133.6g
carbs
31.8g
fat

Nutrition Facts

1 serving (2540.3g)
Calories
900
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 1.1 g
Cholesterol 0 mg 0%
Sodium 12275 mg 534%
Total Carbohydrate 133.6 g 49%
Dietary Fiber 15.4 g 55%
Total Sugars 91.5 g
Protein 27.4 g 55%
Vitamin D 0.0 mcg 0%
Calcium 355 mg 27%
Iron 7.6 mg 42%
Potassium 3804 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
11.8%%
30.8%%
Fat: 286 cal (30.8%%)
Protein: 109 cal (11.8%%)
Carbs: 534 cal (57.5%%)