Nutrition Facts for Paleo curry chicken drumsticks

Paleo Curry Chicken Drumsticks

Image of Paleo Curry Chicken Drumsticks
Nutriscore Rating: 62/100

Elevate your weeknight dinner game with these irresistibly flavorful Paleo Curry Chicken Drumsticks! Marinated in a luscious blend of creamy coconut milk, bold curry powder, zesty lemon juice, and warming spices like ginger and cayenne, each bite bursts with vibrant, aromatic goodness. This easy-to-make recipe is oven-baked to tender perfection, with an optional broiler finish for crave-worthy crispy skin. Naturally gluten-free, dairy-free, and paleo-friendly, these drumsticks are perfect for health-conscious food lovers. Serve with a side of cauliflower rice or a fresh salad, and garnish with a sprinkle of aromatic cilantro for the ultimate dinner experience! Ready in just an hour, this dish combines convenience with robust, satisfying flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 pieces chicken drumsticks
  • 1 cup coconut milk
  • 2 tablespoons olive oil
  • 2 tablespoons curry powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon ground ginger
  • 0.25 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine coconut milk, olive oil, curry powder, garlic powder, onion powder, ground ginger, cayenne pepper, sea salt, black pepper, and lemon juice. Mix well to form a marinade.

2

Add the chicken drumsticks to the marinade and toss to ensure they are well coated. Cover the bowl and refrigerate for at least 1 hour, or up to overnight for more flavor.

3

Preheat your oven to 400°F (200°C).

4

Remove the chicken from the marinade and place the drumsticks on a baking sheet lined with parchment paper. Discard any leftover marinade.

5

Bake the chicken drumsticks in the preheated oven for 40 to 45 minutes, or until they are cooked through and the internal temperature reaches 165°F (74°C).

6

Optional: For a crispy skin, turn on the broiler for the last 5 minutes of cooking, keeping a close eye to avoid burning.

7

Remove the drumsticks from the oven and let them rest for a few minutes.

8

Garnish with freshly chopped cilantro before serving and enjoy your Paleo Curry Chicken Drumsticks!

Cooking Tip: Take your time with each step for the best results!
1748
cal
178.8g
protein
29.1g
carbs
102.4g
fat

Nutrition Facts

1 serving (1135.4g)
Calories
1748
% Daily Value*
Total Fat 102.4 g 131%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 2.7 g
Cholesterol 744 mg 248%
Sodium 7013 mg 305%
Total Carbohydrate 29.1 g 11%
Dietary Fiber 1.4 g 5%
Total Sugars 17.8 g
Protein 178.8 g 358%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 16.9 mg 94%
Potassium 2146 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
40.8%%
52.6%%
Fat: 921 cal (52.6%%)
Protein: 715 cal (40.8%%)
Carbs: 116 cal (6.6%%)