Nutrition Facts for Paleo crispy sweet potato french fries

Paleo Crispy Sweet Potato French Fries

Image of Paleo Crispy Sweet Potato French Fries
Nutriscore Rating: 72/100

Transform your snack game with these Paleo Crispy Sweet Potato French Fries—a healthy, flavor-packed alternative to traditional fries! Perfectly seasoned with a savory blend of garlic powder, paprika, and black pepper, these golden fries achieve their irresistibly crispy texture thanks to arrowroot powder, a paleo-friendly starch. The recipe is quick and easy, requiring just 15 minutes of prep time and 30 minutes in the oven. Each fry is baked to perfection, creating a guilt-free indulgence that’s gluten-free, dairy-free, and loaded with natural sweetness. Serve them as a side dish, appetizer, or snack, and enjoy a comfort-food classic made better—for both your taste buds and your health!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pieces large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon black pepper
  • 2 tablespoons arrowroot powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Wash and peel the sweet potatoes, then cut them into evenly sized 1/4-inch thick sticks to ensure even cooking.

3

In a large bowl, combine the olive oil, sea salt, garlic powder, paprika, and black pepper.

4

Add the sweet potato sticks to the bowl and toss them thoroughly, ensuring they are evenly coated in the oil and spice mixture.

5

Sprinkle the arrowroot powder over the sweet potato sticks and toss again until they are evenly coated. This will help them achieve a crispy texture.

6

Arrange the sweet potato fries in a single layer on the prepared baking sheet, making sure they are not touching each other, which helps them get crispy.

7

Bake in the preheated oven for 15 minutes. Then remove the baking sheet from the oven and flip the fries with a spatula to ensure even cooking.

8

Return the baking sheet to the oven and bake for an additional 15 minutes, or until the fries are golden brown and crispy.

9

Remove from the oven and let them cool slightly before serving. Enjoy your delicious and healthy Paleo Crispy Sweet Potato French Fries!

Cooking Tip: Take your time with each step for the best results!
649
cal
8.2g
protein
92.1g
carbs
28.8g
fat

Nutrition Facts

1 serving (414.6g)
Calories
649
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2474 mg 108%
Total Carbohydrate 92.1 g 33%
Dietary Fiber 12.3 g 44%
Total Sugars 11.1 g
Protein 8.2 g 16%
Vitamin D 0.0 mcg 0%
Calcium 158 mg 12%
Iron 3.0 mg 17%
Potassium 1804 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.8%%
5.0%%
39.2%%
Fat: 259 cal (39.2%%)
Protein: 32 cal (5.0%%)
Carbs: 368 cal (55.8%%)