Paleo Crispy Rice Bites
Elevate your snack game with these Paleo Crispy Rice Bites—light, flavorful morsels that pack a satisfying crunch without compromising on health. Made with nutrient-rich cauliflower rice, almond flour, and a touch of savory coconut aminos, these bite-sized treats are perfectly seasoned with garlic and onion powder for a burst of umami in every bite. Quick to prepare and pan-fried to golden perfection in coconut oil, they’re a go-to option for gluten-free, grain-free, and paleo eaters alike. Serve them warm with your favorite paleo-friendly dipping sauce, and watch them disappear as the ultimate appetizer, snack, or side dish. With a prep time of just 15 minutes, these crispy bites are a wholesome and delicious crowd-pleaser!
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Recipe Information
Ingredients
- 2 cups Cauliflower rice
- 0.5 cup Almond flour
- 1 large Egg
- 2 tablespoons Coconut aminos
- 2 tablespoons Green onions
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Salt
- 2 tablespoons Coconut oil
Instructions
1. In a medium-sized mixing bowl, combine the cauliflower rice, almond flour, egg, and coconut aminos.
2. Add the chopped green onions, garlic powder, onion powder, and salt to the mixture. Stir until all the ingredients are well incorporated.
3. Take about a tablespoon of the mixture and form it into small balls or patties, flattening slightly. Repeat until all the mixture is used.
4. Heat a non-stick skillet over medium heat and add the coconut oil.
5. Once the oil is melted and hot, carefully place the cauliflower bites in the skillet. Cook for about 3-4 minutes on each side, or until they are golden brown and crispy.
6. Remove the bites from the skillet and place them on a plate lined with paper towels to drain any excess oil.
7. Serve the Paleo Crispy Rice Bites warm with your choice of paleo-friendly dipping sauce or enjoy them on their own.
Nutrition Facts
Calories |
729 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 77% | |
| Saturated Fat | 26.9 g | 134% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 1318 mg | 57% | |
| Total Carbohydrate | 32.6 g | 12% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 13.2 g | ||
| Protein | 22.5 g | 45% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 195 mg | 15% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 571 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
