Nutrition Facts for Paleo crispy potato waffles

Paleo Crispy Potato Waffles

Image of Paleo Crispy Potato Waffles
Nutriscore Rating: 75/100

Experience a delightful twist on your favorite comfort food with these Paleo Crispy Potato Waffles, perfect for breakfast, brunch, or even a satisfying snack. Made with grated russet potatoes, almond flour, and tapioca starch, these grain-free waffles are seasoned with garlic, onion powder, and fresh parsley for a burst of savory flavor in every bite. The secret to their irresistibly golden crunch lies in squeezing out excess moisture from the potatoes before cooking. Quick to prepare and ready in under 35 minutes, these waffles are a gluten-free and dairy-free crowd-pleaser that pairs beautifully with Paleo-friendly toppings like avocado, smoked salmon, or a drizzle of olive oil. Whether you’re embracing a Paleo lifestyle or simply craving a crispy, wholesome treat, this recipe will become your go-to!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 large Russet potatoes
  • 2 tablespoons Tapioca starch
  • 2 tablespoons Almond flour
  • 1 large Egg
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 2 tablespoons Chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the russet potatoes and grate them using a box grater or food processor with a grating attachment.

2

Place the grated potatoes into a clean towel or cheesecloth and squeeze out as much moisture as possible. This step is crucial for achieving crispy waffles.

3

In a large mixing bowl, combine the squeezed potatoes, tapioca starch, almond flour, egg, and olive oil. Mix well until all ingredients are integrated.

4

Add salt, black pepper, garlic powder, onion powder, and chopped fresh parsley to the bowl. Stir to distribute the seasonings evenly.

5

Preheat your waffle iron according to manufacturer's instructions. If necessary, lightly coat with additional olive oil to prevent sticking.

6

Once the waffle iron is heated, scoop approximately 1/2 cup of the potato mixture into the center of the iron and spread it out slightly to cover the surface.

7

Close the waffle iron lid and cook for about 5-7 minutes, or until the waffles are golden brown and crispy. Cooking times may vary based on the waffle iron.

8

Carefully remove the waffle and set it aside to cool for a minute. Repeat with the remaining batter.

9

Serve immediately with your favorite Paleo-friendly toppings or accompaniments.

⚑
Cooking Tip: Take your time with each step for the best results!
1076
cal
27.5g
protein
152.7g
carbs
42.0g
fat

Nutrition Facts

1 serving (737.0g)
Calories
1076
% Daily Value*
Total Fat 42.0 g 54%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 4.6 g
Cholesterol 220 mg 73%
Sodium 1386 mg 60%
Total Carbohydrate 152.7 g 56%
Dietary Fiber 12.9 g 46%
Total Sugars 8.3 g
Protein 27.5 g 55%
Vitamin D 1.3 mcg 7%
Calcium 198 mg 15%
Iron 10.1 mg 56%
Potassium 3638 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
10.0%%
34.4%%
Fat: 378 cal (34.4%%)
Protein: 110 cal (10.0%%)
Carbs: 610 cal (55.6%%)