Paleo Crispy Party Wings
Get ready to elevate your appetizer game with these irresistible Paleo Crispy Party Wings! Perfectly seasoned with a blend of sea salt, garlic powder, black pepper, and just a hint of cayenne, these wings deliver a punch of flavor with every bite. The secret to their ultra-crispy, golden-brown finish lies in a coating of aluminum-free baking powder and a drizzle of melted coconut oil before roasting to perfection in the oven. Not only are they Paleo-friendly, but they’re also gluten-free and perfect for a crowd. Whether you’re hosting a game-day gathering or simply craving a guilt-free indulgence, these wings are ready in just an hour and pair beautifully with your favorite Paleo dipping sauces. Serve them hot and watch them disappear!
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Recipe Information
Ingredients
- 2 pounds chicken wings
- 1 tablespoon baking powder (aluminum-free)
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.25 teaspoon cayenne pepper
- 2 tablespoons coconut oil
Instructions
Preheat your oven to 425°F (220°C) and place a wire rack on a baking sheet.
Pat the chicken wings dry with paper towels to remove excess moisture.
In a large mixing bowl, combine the baking powder, sea salt, black pepper, garlic powder, and cayenne pepper.
Add the wings to the bowl and toss them in the spice mixture until they are evenly coated.
Arrange the wings on the wire rack; make sure they are evenly spaced and not touching.
Melt the coconut oil and drizzle it over the wings to help them crisp up during baking.
Bake the wings in the preheated oven for 20-25 minutes, then flip them over and bake for another 20 minutes, or until they are golden brown and crispy.
Remove from the oven and allow them to cool slightly on the rack for a few minutes before serving.
Serve the crispy party wings hot, garnished with your choice of Paleo-friendly dipping sauces or fresh herbs.
Nutrition Facts
Calories |
2888 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 211.2 g | 271% | |
| Saturated Fat | 67.1 g | 335% | |
| Polyunsaturated Fat | 51.6 g | ||
| Cholesterol | 1016 mg | 339% | |
| Sodium | 7592 mg | 330% | |
| Total Carbohydrate | 60.4 g | 22% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 1.0 g | ||
| Protein | 176.4 g | 353% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 208 mg | 16% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 1635 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
