Nutrition Facts for Paleo crispy pan-fried beef strips

Paleo Crispy Pan-Fried Beef Strips

Image of Paleo Crispy Pan-Fried Beef Strips
Nutriscore Rating: 55/100

Elevate your Paleo meal game with these irresistible Crispy Pan-Fried Beef Strips! Made with tender slices of beef sirloin coated in a flavorful blend of almond flour, coconut flour, and a medley of bold spices like paprika, garlic powder, and cayenne pepper, this recipe delivers a satisfying crunch without compromising on health. Perfectly fried in nutrient-rich coconut oil, these golden-brown strips are a protein-packed delight that pairs beautifully with Paleo-friendly dipping sauces or sides. With minimal prep time and easy instructions, this gluten-free, grain-free dish is an ideal option for both weekday dinners and indulgent weekend meals. Treat your taste buds to a crispy, savory bite that’s perfectly aligned with your Paleo lifestyle!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound beef sirloin steak
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 large eggs
  • 0.25 cup coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the beef sirloin steak into thin strips, approximately 1/4 inch thick. Set aside.

2

In a shallow bowl, combine almond flour, coconut flour, garlic powder, onion powder, paprika, cayenne pepper, sea salt, and black pepper. Mix thoroughly to ensure an even distribution of spices.

3

In another bowl, beat the eggs until the yolks and whites are fully combined.

4

Heat coconut oil in a large frying pan over medium-high heat.

5

Dip each beef strip first into the beaten eggs, allowing any excess to drip off, then dredge in the almond flour mixture, ensuring a full coating.

6

Once the oil is hot, place the coated beef strips into the frying pan. Be sure not to overcrowd the pan, working in batches if necessary.

7

Fry the beef strips for about 3-4 minutes on each side or until they are golden brown and cooked throughout.

8

Remove the cooked beef strips from the pan and place them on a plate lined with paper towels to absorb any excess oil.

9

Serve hot with your choice of Paleo-friendly dipping sauce or side dish. Enjoy your crispy, flavorful Paleo beef strips!

⚑
Cooking Tip: Take your time with each step for the best results!
2223
cal
155.7g
protein
38.1g
carbs
164.4g
fat

Nutrition Facts

1 serving (736.5g)
Calories
2223
% Daily Value*
Total Fat 164.4 g 211%
Saturated Fat 74.9 g 374%
Polyunsaturated Fat 1.0 g
Cholesterol 690 mg 230%
Sodium 2748 mg 119%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 18.4 g 66%
Total Sugars 5.5 g
Protein 155.7 g 311%
Vitamin D 2.1 mcg 10%
Calcium 373 mg 29%
Iron 16.6 mg 92%
Potassium 1800 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
27.6%%
65.6%%
Fat: 1479 cal (65.6%%)
Protein: 622 cal (27.6%%)
Carbs: 152 cal (6.8%%)