Paleo Crispy Fried Yam
Discover the ultimate guilt-free indulgence with this Paleo Crispy Fried Yam recipe — a golden, crunchy delight that's as healthy as it is satisfying! Perfectly paleo-friendly, these yam rounds are coated in a savory blend of almond flour, tapioca starch, garlic powder, and paprika for a flavorful, gluten-free crust that delivers a satisfying crunch in every bite. Cooked to perfection in nutrient-rich coconut oil, these yams are not only crispy and delicious but also packed with wholesome goodness. Ready in just 40 minutes, this easy recipe is ideal as a snack, appetizer, or side dish, offering a nutritious alternative to traditional fried treats. Serve these crispy yam slices hot and watch them disappear at your next gathering! Keywords: paleo fried yam, crispy yam recipe, paleo-friendly snack, gluten-free fried yams, almond flour coating.
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Recipe Information
Ingredients
- 2 large (approximately 2 lbs) yam
- 1 cup coconut oil
- 0.5 cup almond flour
- 0.25 cup tapioca starch
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 large egg
Instructions
Peel the yams and slice them into 1/4-inch thick rounds.
In a shallow bowl, beat the egg until well blended.
In another shallow bowl, combine almond flour, tapioca starch, garlic powder, paprika, sea salt, and black pepper.
Dip each yam slice into the beaten egg, ensuring it is completely coated, then dredge it in the almond flour mixture. Press the mixture onto the surface of each slice to ensure an even coating.
In a large skillet, heat the coconut oil over medium-high heat until it shimmers.
Carefully place coated yam slices in the hot oil, being sure not to overcrowd the pan. Fry in batches if necessary.
Fry each slice for about 3-4 minutes on each side or until they are golden brown and crispy.
Remove fried yam slices from the skillet and place them on a paper towel-lined plate to drain any excess oil.
Serve hot, and enjoy as a delightful paleo-friendly snack or side dish!
Nutrition Facts
Calories |
1194 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.1 g | 87% | |
| Saturated Fat | 51.9 g | 259% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 46 mg | 15% | |
| Sodium | 532 mg | 23% | |
| Total Carbohydrate | 142.8 g | 52% | |
| Dietary Fiber | 19.5 g | 70% | |
| Total Sugars | 3.9 g | ||
| Protein | 11.7 g | 23% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 103 mg | 8% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 2866 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
