Paleo Crispy Fried Snapper Fillets
Savor the irresistible crunch of these Paleo Crispy Fried Snapper Fillets—a wholesome and flavorful take on a classic favorite! Perfectly coated in a blend of almond and coconut flours, infused with paprika, garlic, and onion powders, these fillets deliver a light, golden crust that’s entirely grain-free and Paleo-friendly. Fried to perfection in nutrient-rich coconut oil, the fish remains tender and flaky on the inside while achieving a satisfying crispiness on the outside. This quick and easy recipe, ready in just 30 minutes, is topped with vibrant fresh parsley and served alongside zesty lemon wedges for a bright citrus kick. Whether you're looking for a healthy dinner option or a show-stopping main dish, this recipe is a delicious way to enjoy fried fish without compromising on wholesomeness.
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Recipe Information
Ingredients
- 4 pieces snapper fillets
- 1 cup almond flour
- 0.25 cup coconut flour
- 1 teaspoon ground paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 large eggs
- 0.5 cup coconut oil
- 4 pieces lemon wedges
- 2 tablespoons fresh parsley
Instructions
Pat the snapper fillets dry with paper towels to remove excess moisture.
In a shallow bowl, combine the almond flour, coconut flour, paprika, garlic powder, onion powder, sea salt, and black pepper. Mix well to ensure the spices are evenly distributed.
In another shallow bowl, whisk the eggs until fully beaten.
Dip each snapper fillet into the beaten eggs, ensuring it is completely coated.
Then dredge the fillet in the flour mixture, pressing gently to ensure an even, thorough coating. Shake off any excess.
In a large skillet, heat the coconut oil over medium-high heat until it is hot but not smoking.
Carefully place the coated snapper fillets in the skillet. Fry for 3-4 minutes on each side, or until the coating is golden brown and the fish is cooked through, reaching an internal temperature of 145°F (63°C).
Transfer the fried fillets to a plate lined with paper towels to drain any excess oil.
Serve the crispy fried snapper fillets immediately, garnished with fresh parsley and accompanied by lemon wedges for squeezing over the top before eating.
Nutrition Facts
Calories |
2372 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 184.2 g | 236% | |
| Saturated Fat | 105.6 g | 528% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 1587 mg | 69% | |
| Total Carbohydrate | 49.9 g | 18% | |
| Dietary Fiber | 25.0 g | 89% | |
| Total Sugars | 7.4 g | ||
| Protein | 146.3 g | 293% | |
| Vitamin D | 22.1 mcg | 110% | |
| Calcium | 391 mg | 30% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 2054 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
