Nutrition Facts for Paleo crispy fried pork

Paleo Crispy Fried Pork

Image of Paleo Crispy Fried Pork
Nutriscore Rating: 54/100

Indulge in the irresistible crunch of Paleo Crispy Fried Pork, a deliciously satisfying and guilt-free twist on a classic favorite. This recipe transforms tender pork loin into golden, crispy cutlets using a grain-free blend of almond flour, coconut flour, and tapioca starch, ensuring a perfectly crunchy coating that’s entirely Paleo-friendly. The cutlets are seasoned with savory spices like garlic powder and paprika, then fried to perfection in luscious coconut oil for a flavor-packed finish. With just 20 minutes of prep time and a quick skillet fry, this easy and nutritious dish is perfect for weeknight dinners or entertaining guests. Serve it warm with a side of fresh veggies or a zesty salad for a wholesome and crowd-pleasing meal that's low-carb, gluten-free, and brimming with flavor!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb pork loin
  • 0.5 cup almond flour
  • 0.25 cup coconut flour
  • 0.25 cup tapioca starch
  • 2 large eggs
  • 0.25 cup coconut milk
  • 1 tsp sea salt
  • 0.5 tsp black pepper
  • 0.5 tsp garlic powder
  • 0.5 tsp paprika
  • 0.5 cup coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the pork loin into thin cutlets, about 1/4 inch thick, and set aside.

2

In a medium bowl, combine almond flour, coconut flour, tapioca starch, sea salt, black pepper, garlic powder, and paprika. Mix well to create the dry coating mixture.

3

In another bowl, whisk the eggs together with the coconut milk until well combined to create the wet mixture.

4

Dip each pork cutlet into the wet mixture, allowing any excess to drip off.

5

Press the cutlet into the dry mixture, coating both sides thoroughly. Repeat for all cutlets.

6

Heat coconut oil in a large skillet over medium-high heat, ensuring the oil reaches about 350Β°F.

7

Carefully place the pork cutlets into the hot oil, cooking for about 3-4 minutes on each side or until crispy and golden brown.

8

Remove cutlets from the skillet and place them on a plate lined with paper towels to remove excess oil.

9

Serve the crispy fried pork warm, optionally garnished with fresh herbs or a squeeze of lemon.

⚑
Cooking Tip: Take your time with each step for the best results!
2903
cal
151.7g
protein
94.4g
carbs
212.8g
fat

Nutrition Facts

1 serving (876.9g)
Calories
2903
% Daily Value*
Total Fat 212.8 g 273%
Saturated Fat 124.2 g 621%
Polyunsaturated Fat 1.9 g
Cholesterol 730 mg 243%
Sodium 2793 mg 121%
Total Carbohydrate 94.4 g 34%
Dietary Fiber 18.7 g 67%
Total Sugars 11.1 g
Protein 151.7 g 303%
Vitamin D 2.1 mcg 10%
Calcium 279 mg 21%
Iron 10.8 mg 60%
Potassium 2363 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
20.9%%
66.1%%
Fat: 1915 cal (66.1%%)
Protein: 606 cal (20.9%%)
Carbs: 377 cal (13.0%%)