Nutrition Facts for Paleo crispy fried chicken with honey garlic sauce

Paleo Crispy Fried Chicken with Honey Garlic Sauce

Image of Paleo Crispy Fried Chicken with Honey Garlic Sauce
Nutriscore Rating: 54/100

Get ready to elevate your fried chicken game with this irresistibly crunchy and flavorful **Paleo Crispy Fried Chicken with Honey Garlic Sauce**! Perfectly golden chicken thighs are coated with an almond flour and tapioca starch mixture, seasoned with a hint of cayenne for a subtle kick, then fried to crispy perfection in coconut oil. The star of the dish is the luscious honey garlic sauceβ€”a fragrant blend of honey, coconut aminos, apple cider vinegar, and gingerβ€”that adds a sticky, savory-sweet glaze to every bite. Garnished with sesame seeds and fresh chopped green onions, this gluten-free, dairy-free recipe is ideal for Paleo enthusiasts craving a comforting indulgence. Quick to prepare and packed with bold flavors, this dish is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 pieces chicken thighs
  • 1.5 cups almond flour
  • 0.5 cups tapioca starch
  • 0.25 teaspoons ground cayenne pepper
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 cups coconut oil
  • 2 large eggs
  • 2 tablespoons water
  • 3 large garlic cloves
  • 0.25 cups honey
  • 0.25 cups coconut aminos
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoons ginger
  • 1 tablespoon sesame seeds
  • 2 stalks green onions
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Pat the chicken thighs dry with paper towels. This step helps achieve a crispy crust.

2

In a medium bowl, mix almond flour, tapioca starch, cayenne pepper, salt, and black pepper.

3

In another bowl, beat the eggs with water until well combined.

4

Heat the coconut oil in a large skillet over medium-high heat.

5

Dip each chicken thigh into the egg mixture, then coat it thoroughly with the almond flour mixture, pressing gently to adhere.

6

Once the oil is hot, carefully place the coated chicken thighs into the skillet, cooking for 5-6 minutes on each side or until golden brown and cooked through. Remove from skillet and place on a paper towel-lined plate to drain excess oil.

7

For the honey garlic sauce, mince the garlic and add to a small saucepan with honey, coconut aminos, apple cider vinegar, and ginger. Cook over medium heat, stirring constantly, until the sauce thickens slightly, about 3 minutes.

8

Pour the honey garlic sauce over the crispy fried chicken, ensuring each piece is well coated.

9

Sprinkle with sesame seeds and chopped green onions for garnish.

10

Serve the Paleo crispy fried chicken immediately, enjoying with your favorite Paleo-friendly sides.

⚑
Cooking Tip: Take your time with each step for the best results!
4008
cal
203.6g
protein
214.8g
carbs
263.7g
fat

Nutrition Facts

1 serving (1309.0g)
Calories
4008
% Daily Value*
Total Fat 263.7 g 338%
Saturated Fat 120.6 g 603%
Polyunsaturated Fat 4.0 g
Cholesterol 936 mg 312%
Sodium 4077 mg 177%
Total Carbohydrate 214.8 g 78%
Dietary Fiber 19.3 g 69%
Total Sugars 71.2 g
Protein 203.6 g 407%
Vitamin D 3.1 mcg 16%
Calcium 525 mg 40%
Iron 16.3 mg 91%
Potassium 1841 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
20.1%%
58.6%%
Fat: 2373 cal (58.6%%)
Protein: 814 cal (20.1%%)
Carbs: 859 cal (21.2%%)