Nutrition Facts for Paleo crispy duck wraps with hoisin sauce

Paleo Crispy Duck Wraps with Hoisin Sauce

Image of Paleo Crispy Duck Wraps with Hoisin Sauce
Nutriscore Rating: 68/100

Savor the perfect balance of crispy, succulent duck and vibrant, fresh vegetables with these flavorful Paleo Crispy Duck Wraps with Hoisin Sauce. Using a clever combination of coconut aminos, almond butter, and date paste, this recipe delivers a rich, sweet, and savory Paleo-friendly hoisin sauce that perfectly complements tender, oven-roasted duck. Nestled in crisp butter lettuce leaves and topped with crunchy cucumber, carrot, scallions, and fragrant cilantro, these wraps are both light and satisfying. With 20 minutes of prep time and straightforward cooking techniques, this dish is ideal for a quick yet impressive meal. Perfect for Paleo enthusiasts or those searching for a healthy, gluten-free spin on a takeout favorite, these wraps promise restaurant-quality flavor at home!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces Duck breast
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 cup Coconut aminos
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Almond butter
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated
  • 2 tablespoons Date paste
  • 1 teaspoon Sesame oil
  • 8 pieces Butter lettuce leaves
  • 1 cup Cucumber, julienned
  • 1 cup Carrot, julienned
  • 3 pieces Scallions, sliced
  • 0.25 cup Cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Score the skin of the duck breasts with a sharp knife to help render the fat. Season with salt and ground black pepper.

3

Place the duck breasts skin side down in a cold, oven-safe skillet. Turn the heat to medium and let the fat render out for 6-8 minutes until the skin is crispy. Flip the breasts and cook for another 2 minutes.

4

Transfer the skillet to the preheated oven and roast the duck for about 8-10 minutes for medium-rare, or until your desired doneness. Remove from the oven and let it rest for 5 minutes.

5

While the duck is resting, prepare the Paleo hoisin sauce. In a small bowl, combine coconut aminos, apple cider vinegar, almond butter, minced garlic, grated ginger, date paste, and sesame oil. Stir until smooth.

6

Thinly slice the duck breasts.

7

To assemble the wraps: lay out a butter lettuce leaf, and add slices of duck, then top with julienned cucumber, carrot, sliced scallions, and cilantro.

8

Drizzle with Paleo hoisin sauce and fold the lettuce to form a wrap. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
1995
cal
93.7g
protein
77.2g
carbs
146.3g
fat

Nutrition Facts

1 serving (1176.1g)
Calories
1995
% Daily Value*
Total Fat 146.3 g 188%
Saturated Fat 42.3 g 211%
Polyunsaturated Fat 5.8 g
Cholesterol 336 mg 112%
Sodium 3830 mg 167%
Total Carbohydrate 77.2 g 28%
Dietary Fiber 16.2 g 58%
Total Sugars 47.5 g
Protein 93.7 g 187%
Vitamin D 0.0 mcg 0%
Calcium 328 mg 25%
Iron 28.4 mg 158%
Potassium 2716 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
18.7%%
65.8%%
Fat: 1316 cal (65.8%%)
Protein: 374 cal (18.7%%)
Carbs: 308 cal (15.4%%)