Paleo Crispy Deep-Fried Squid
Indulge in golden-brown perfection with this Paleo Crispy Deep-Fried Squid recipe, a healthier twist on a classic seafood favorite. Coated in a flavorful blend of almond flour, arrowroot powder, and spices like garlic and paprika, these squid rings are dipped in beaten eggs for a delightfully crisp texture that’s entirely grain-free. Fried to perfection in coconut oil, they’re irresistibly crunchy yet tender on the inside. This paleo-friendly dish is quick to make, with just 15 minutes of prep and 10 minutes of cooking time, and serves as the ultimate appetizer or snack for seafood lovers. Serve hot with fresh lemon wedges for that perfect citrusy zest, and savor a truly guilt-free treat that stays true to clean-eating principles. Ideal for fans of gluten-free and paleo recipes, this dish is as bold in flavor as it is simple to prepare!
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Recipe Information
Ingredients
- 500 grams Squid
- 120 grams Almond flour
- 60 grams Arrowroot powder
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 large Eggs
- 500 milliliters Coconut oil
- 1 as needed for serving Fresh lemon wedges
Instructions
Clean the squid thoroughly by removing the innards, quill, and skin. Slice the cleaned squid tubes into 1/2-inch rings, and pat them dry with paper towels.
In a mixing bowl, combine almond flour, arrowroot powder, garlic powder, paprika, salt, and black pepper. Mix well to distribute the seasoning evenly.
In another bowl, beat the eggs until fully combined.
Heat the coconut oil in a deep skillet or fryer over medium-high heat until it reaches 350°F (175°C).
Dip each squid ring into the beaten eggs, then dredge it in the almond flour mixture, pressing gently to coat each piece thoroughly.
Carefully place the coated squid rings in the hot oil, frying in batches to avoid overcrowding. Cook each batch for 2-3 minutes or until golden brown and crispy.
Use a slotted spoon to remove the squid from the oil and let them drain on a plate lined with paper towels.
Serve the crispy deep-fried squid hot with fresh lemon wedges on the side for squeezing just before eating.
Nutrition Facts
Calories |
5769 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 546.0 g | 700% | |
| Saturated Fat | 399.8 g | 1999% | |
| Polyunsaturated Fat | 8.0 g | ||
| Cholesterol | 1537 mg | 512% | |
| Sodium | 2728 mg | 119% | |
| Total Carbohydrate | 105.9 g | 39% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 6.5 g | ||
| Protein | 117.7 g | 235% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 532 mg | 41% | |
| Iron | 12.0 mg | 67% | |
| Potassium | 1547 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
