Paleo Crispy Deep-Fried Calamari
Indulge in the perfect balance of crunch and flavor with this Paleo Crispy Deep-Fried Calamari recipe. Made with a gluten-free blend of coconut flour, almond flour, and arrowroot starch, these tender squid rings are expertly seasoned with aromatic spices like paprika, garlic powder, and black pepper. Using coconut oil for frying ensures a healthy twist while keeping the calamari irresistibly crispy. Each bite delivers golden perfection, complemented by a squeeze of fresh lemon juice for a zesty finish. Quick to prepare and ideal for sharing, this paleo-friendly appetizer will become a crowd favorite whether you're hosting a party or enjoying a guilt-free indulgence at home.
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Recipe Information
Ingredients
- 1 pound fresh squid, cleaned and cut into rings
- 0.5 cup coconut flour
- 0.5 cup almond flour
- 0.25 cup arrowroot starch
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon paprika
- 0.5 teaspoon garlic powder
- 2 eggs
- 2 tablespoons water
- 2 cups coconut oil, for frying
- 1 lemon wedges
Instructions
In a shallow dish, combine the coconut flour, almond flour, arrowroot starch, sea salt, black pepper, paprika, and garlic powder. Mix well to ensure all ingredients are evenly distributed.
In another bowl, beat the eggs together with the water to create an egg wash.
Pat the squid rings dry with paper towels to remove excess moisture.
Dip each squid ring into the egg wash, allowing the excess to drip off, then dredge in the flour mixture, coating well on all sides. Set aside on a plate while you prepare the oil.
In a large, heavy-bottomed pot, heat the coconut oil to 350°F (175°C). Use a kitchen thermometer to monitor the temperature for consistent frying.
Once the oil is hot, carefully add the coated calamari rings in batches, ensuring not to overcrowd the pot.
Fry each batch for about 2-3 minutes or until the calamari is golden brown and crispy. Stir occasionally to ensure even browning. Remove with a slotted spoon and place on a paper towel-lined plate to drain excess oil.
Repeat the frying process with the remaining calamari.
Serve the crispy calamari immediately, garnished with lemon wedges on the side for squeezing over the warm calamari for added flavor.
Nutrition Facts
Calories |
5422 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 522.5 g | 670% | |
| Saturated Fat | 420.6 g | 2103% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1429 mg | 476% | |
| Sodium | 2736 mg | 119% | |
| Total Carbohydrate | 122.1 g | 44% | |
| Dietary Fiber | 33.0 g | 118% | |
| Total Sugars | 7.6 g | ||
| Protein | 105.9 g | 212% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 358 mg | 28% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 1731 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
