Nutrition Facts for Paleo crispy chicken poppers

Paleo Crispy Chicken Poppers

Image of Paleo Crispy Chicken Poppers
Nutriscore Rating: 62/100

Crispy, golden, and irresistibly delicious, these Paleo Crispy Chicken Poppers are the ultimate guilt-free indulgence for snack lovers and meal preppers alike. Made with bite-sized pieces of tender chicken breast, coated in a flavorful blend of almond and coconut flour, and lightly seasoned with garlic, paprika, and onion powder, these poppers offer a satisfying crunch without the need for traditional breadcrumbs. Cooked to perfection in coconut oil, they’re gluten-free, dairy-free, and entirely Paleo-friendly, making them ideal for those on clean-eating diets. Ready in just 30 minutes and perfect for sharing, serve them hot with your favorite Paleo-approved dipping sauce for a protein-packed treat everyone will love. Whether you're looking for an easy appetizer or a kid-friendly dinner option, these crispy delights deliver big on taste and texture!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound chicken breast
  • 0.5 cup almond flour
  • 0.5 cup coconut flour
  • 1 large egg
  • 0.25 cup coconut milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the chicken breast into bite-sized pieces and set aside.

2

In a shallow bowl, whisk together the almond flour, coconut flour, garlic powder, onion powder, paprika, salt, and black pepper.

3

In another bowl, whisk the egg and coconut milk together until well combined.

4

Dip each chicken piece into the egg mixture, allowing any excess to drip off, then dredge in the flour mixture, pressing lightly to adhere.

5

Heat the coconut oil in a large skillet over medium heat until shimmering.

6

Add the chicken poppers in a single layer, making sure not to overcrowd the pan. You may need to cook in batches.

7

Cook for 4-5 minutes on each side, or until golden brown and fully cooked through.

8

Transfer the cooked poppers to a plate lined with paper towels to drain any excess oil.

9

Serve immediately, alongside your favorite Paleo-approved dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1832
cal
156.6g
protein
61.0g
carbs
112.9g
fat

Nutrition Facts

1 serving (749.5g)
Calories
1832
% Daily Value*
Total Fat 112.9 g 145%
Saturated Fat 62.3 g 312%
Polyunsaturated Fat 5.1 g
Cholesterol 610 mg 203%
Sodium 2856 mg 124%
Total Carbohydrate 61.0 g 22%
Dietary Fiber 31.2 g 111%
Total Sugars 11.5 g
Protein 156.6 g 313%
Vitamin D 1.3 mcg 7%
Calcium 229 mg 18%
Iron 8.9 mg 49%
Potassium 1912 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
33.2%%
53.9%%
Fat: 1016 cal (53.9%%)
Protein: 626 cal (33.2%%)
Carbs: 244 cal (12.9%%)