Nutrition Facts for Paleo crispy breaded steak

Paleo Crispy Breaded Steak

Image of Paleo Crispy Breaded Steak
Nutriscore Rating: 61/100

Satisfy your cravings for a perfectly crispy, flavorful steak with this Paleo Crispy Breaded Steak recipe! This dish combines tender, juicy beef steaks coated in a grain-free breading made from almond flour and arrowroot powder, seasoned with garlic powder, smoked paprika, and onion powder for a rich, savory flavor profile. Quick to prepare in just 35 minutes, this recipe is not only paleo-friendly but also gluten-free and dairy-free, making it an excellent choice for those with dietary restrictions. Pan-fried to golden perfection in olive oil, these steaks offer a deliciously crispy texture without compromising on health-conscious ingredients. Serve this comfort food classic alongside your favorite Paleo veggies or a fresh green salad for a complete, wholesome meal the entire family will love! Perfect for weeknight dinners or special occasions, this quick and easy crispy steak recipe will quickly become a household favorite.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 slices beef steak
  • 1 cup almond flour
  • 0.5 cup arrowroot powder
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by patting the beef steak slices dry with a paper towel to ensure good adherence of the breading.

2

In a shallow bowl or dish, combine the almond flour, arrowroot powder, garlic powder, onion powder, smoked paprika, sea salt, and black pepper. Mix well to create a homogenous breading mixture.

3

In another bowl, crack the eggs and lightly beat them until they are well combined.

4

Take each steak slice one by one, dip it into the beaten eggs, ensuring it’s thoroughly coated.

5

Then, dredge the egg-coated steak in the almond flour mixture, pressing lightly so the breading adheres well to both sides.

6

Repeat the process for all steak slices and set them aside.

7

Heat the olive oil in a large skillet over medium heat.

8

Once the oil is hot, add the breaded steak slices to the pan in a single layer. You may need to cook them in batches to avoid overcrowding.

9

Cook each side for about 3-4 minutes or until the breading is golden brown and the steak is cooked to your desired level of doneness.

10

Transfer the cooked steaks to a plate lined with paper towels to remove any excess oil.

11

Serve the Paleo Crispy Breaded Steak immediately with your choice of Paleo-friendly sides.

⚑
Cooking Tip: Take your time with each step for the best results!
3170
cal
184.7g
protein
137.6g
carbs
214.0g
fat

Nutrition Facts

1 serving (976.9g)
Calories
3170
% Daily Value*
Total Fat 214.0 g 274%
Saturated Fat 61.1 g 306%
Polyunsaturated Fat 4.0 g
Cholesterol 912 mg 304%
Sodium 2908 mg 126%
Total Carbohydrate 137.6 g 50%
Dietary Fiber 16.3 g 58%
Total Sugars 4.1 g
Protein 184.7 g 369%
Vitamin D 3.1 mcg 16%
Calcium 444 mg 34%
Iron 24.8 mg 138%
Potassium 2175 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
23.0%%
59.9%%
Fat: 1926 cal (59.9%%)
Protein: 738 cal (23.0%%)
Carbs: 550 cal (17.1%%)