Nutrition Facts for Paleo crispy breaded shrimp

Paleo Crispy Breaded Shrimp

Image of Paleo Crispy Breaded Shrimp
Nutriscore Rating: 67/100

Dive into the irresistible crunch of Paleo Crispy Breaded Shrimp, a gluten-free delight perfect for seafood lovers seeking a healthier twist on classic fried bites. Coated in a savory blend of almond flour, coconut flour, and unsweetened shredded coconut, these shrimp boast a light, golden crust infused with garlic powder, paprika, and a hint of sea salt for robust flavor. Pan-fried in nutrient-rich avocado oil, they turn out perfectly crisp on the outside and tender on the inside in just minutes. With a prep time of only 20 minutes, these protein-packed bites are ideal for a quick yet indulgent Paleo-friendly meal. Serve them alone with a tangy dipping sauce or atop a fresh salad for a wholesome feast made to impress. Perfect for anyone on a Paleo diet, this recipe combines simplicity, flavor, and health-conscious cooking in every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound large shrimp
  • 1 cup almond flour
  • 0.25 cup coconut flour
  • 0.5 cup unsweetened shredded coconut
  • 2 large organic egg
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.25 cup avocado oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and devein the shrimp, leaving the tails on for easier handling if desired.

2

In a shallow bowl, whisk together the almond flour, coconut flour, shredded coconut, garlic powder, paprika, sea salt, and black pepper.

3

In another bowl, beat the eggs until smooth.

4

Dredge each shrimp in the egg mixture, allowing any excess to drip off, then coat it thoroughly in the flour-coconut mixture. Press gently to ensure the mixture adheres to the shrimp.

5

Set aside and repeat the process for all shrimp.

6

Heat the avocado oil in a large skillet over medium-high heat.

7

Once the oil is hot (but not smoking), carefully add the shrimp in a single layer without overcrowding the skillet.

8

Cook the shrimp for about 2-3 minutes on each side, or until the coating is golden brown and the shrimp are cooked through.

9

Remove the shrimp from the skillet and place them on a paper towel-lined plate to drain any excess oil.

10

Serve immediately with your choice of Paleo-friendly dipping sauce or serve over a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2069
cal
153.6g
protein
57.8g
carbs
147.2g
fat

Nutrition Facts

1 serving (809.2g)
Calories
2069
% Daily Value*
Total Fat 147.2 g 189%
Saturated Fat 43.5 g 217%
Polyunsaturated Fat 0.0 g
Cholesterol 1304 mg 435%
Sodium 3050 mg 133%
Total Carbohydrate 57.8 g 21%
Dietary Fiber 31.3 g 112%
Total Sugars 9.3 g
Protein 153.6 g 307%
Vitamin D 19.6 mcg 98%
Calcium 623 mg 48%
Iron 12.1 mg 67%
Potassium 1888 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
28.3%%
61.0%%
Fat: 1324 cal (61.0%%)
Protein: 614 cal (28.3%%)
Carbs: 231 cal (10.7%%)