Nutrition Facts for Paleo crispy beef

Paleo Crispy Beef

Image of Paleo Crispy Beef
Nutriscore Rating: 55/100

Indulge in the irresistible crunch and savory-sweet allure of Paleo Crispy Beef, a healthier twist on a takeout favorite that's both grain-free and gluten-free. Perfectly thin slices of flank steak are coated in arrowroot powder for a delicate crisp crust, then pan-fried in coconut oil to golden-brown perfection. The dish is brought to life with a vibrant sauce made from coconut aminos, honey, fresh ginger, and garlic, creating a well-balanced flavor profile that's sweet, savory, and just a touch spicy, thanks to red pepper flakes. Garnished with fresh green onions and sesame seeds, this quick and easy recipe is ready in just 35 minutes and is perfect for weeknight dinners that don’t skimp on flavor. Whether you're embracing the paleo lifestyle or simply seeking a wholesome yet indulgent dish, this crispy beef recipe will become your new go-to!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound beef flank steak
  • 1 cup arrowroot powder
  • 0.5 cup coconut oil
  • 0.25 cup coconut aminos
  • 2 tablespoons honey
  • 1 teaspoon fresh ginger, grated
  • 3 cloves garlic, minced
  • 0.5 teaspoon red pepper flakes
  • 2 for garnish green onions, sliced
  • 1 tablespoon sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Slice the flank steak very thinly against the grain. This helps to make the beef tender and easy to chew.

2

Place the sliced beef into a large bowl and add the arrowroot powder. Toss until each piece is well-coated.

3

Heat a large skillet over medium-high heat and add the coconut oil. Allow it to melt and get very hot.

4

In batches, carefully add the coated beef slices to the skillet, making sure not to overcrowd the pan. Fry for about 2-3 minutes on each side until beef is crispy and golden brown. Remove the beef and set it aside on a paper towel-lined plate.

5

Once all the beef is cooked, remove any excess oil from the skillet, leaving about 1 tablespoon behind.

6

Reduce the heat to medium and add the coconut aminos, honey, grated ginger, minced garlic, and red pepper flakes to the skillet. Stir well to combine, cooking the sauce until it becomes fragrant and slightly thickened, about 2 minutes.

7

Return the crispy beef to the skillet and toss it in the sauce until thoroughly coated.

8

Serve the crispy beef hot, garnished with sliced green onions and a sprinkle of sesame seeds.

⚑
Cooking Tip: Take your time with each step for the best results!
3028
cal
127.1g
protein
273.9g
carbs
158.7g
fat

Nutrition Facts

1 serving (952.5g)
Calories
3028
% Daily Value*
Total Fat 158.7 g 203%
Saturated Fat 110.4 g 552%
Polyunsaturated Fat 4.0 g
Cholesterol 318 mg 106%
Sodium 1342 mg 58%
Total Carbohydrate 273.9 g 100%
Dietary Fiber 10.5 g 38%
Total Sugars 46.9 g
Protein 127.1 g 254%
Vitamin D 0.0 mcg 0%
Calcium 187 mg 14%
Iron 18.6 mg 103%
Potassium 1681 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
16.8%%
47.1%%
Fat: 1428 cal (47.1%%)
Protein: 508 cal (16.8%%)
Carbs: 1095 cal (36.1%%)