Nutrition Facts for Paleo crispy battered chicken

Paleo Crispy Battered Chicken

Image of Paleo Crispy Battered Chicken
Nutriscore Rating: 59/100

Satisfy your crispy-crunch craving with this delectable Paleo Crispy Battered Chicken recipe—a healthier twist on a crowd-favorite comfort food! Perfectly seasoned with garlic powder, onion powder, and paprika, each tender chicken piece is dipped in a rich coconut milk batter and coated with a nutrient-packed blend of almond flour and tapioca starch for that irresistibly crispy texture. Pan-fried in coconut oil for a golden, crunchy finish, this recipe is entirely grain-free, dairy-free, and Paleo-friendly, making it a wholesome and guilt-free indulgence. Quick to prepare in just 40 minutes, these crispy bites pair beautifully with your favorite Paleo dipping sauce or side dishes for a meal that's as nourishing as it is satisfying. Whether you're on a Paleo diet or simply seeking a healthier fried chicken alternative, this recipe is bound to become a new go-to!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts
  • 1 cup Almond flour
  • 0.5 cup Tapioca starch
  • 1 cup Coconut milk
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Coconut oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breasts into strips or bite-sized pieces, keeping them uniform for even cooking.

2

In a mixing bowl, combine almond flour, tapioca starch, garlic powder, onion powder, paprika, salt, and black pepper.

3

In another bowl, whisk together the coconut milk and egg until well combined.

4

Dip each piece of chicken into the coconut milk mixture, ensuring it's well-coated, then dredge it into the dry ingredient mixture to form an even layer of coating.

5

Heat coconut oil in a large skillet over medium-high heat. Use enough oil to cover the bottom of the pan generously.

6

Once the oil is hot, carefully place the battered chicken pieces into the skillet, cooking them in batches to avoid overcrowding.

7

Cook the chicken for about 4-5 minutes on each side or until golden brown and crispy. Check for doneness by cutting into a piece to ensure it's fully cooked through.

8

As each batch finishes cooking, transfer the pieces to a paper towel-lined plate to drain excess oil.

9

Serve the Paleo Crispy Battered Chicken hot, accompanied by your favorite dipping sauce or Paleo-friendly sides.

Cooking Tip: Take your time with each step for the best results!
3344
cal
242.0g
protein
159.5g
carbs
192.3g
fat

Nutrition Facts

1 serving (1338.7g)
Calories
3344
% Daily Value*
Total Fat 192.3 g 247%
Saturated Fat 105.0 g 525%
Polyunsaturated Fat 3.9 g
Cholesterol 792 mg 264%
Sodium 3022 mg 131%
Total Carbohydrate 159.5 g 58%
Dietary Fiber 12.7 g 45%
Total Sugars 24.7 g
Protein 242.0 g 484%
Vitamin D 1.3 mcg 7%
Calcium 358 mg 28%
Iron 11.9 mg 66%
Potassium 390 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
29.0%%
51.9%%
Fat: 1730 cal (51.9%%)
Protein: 968 cal (29.0%%)
Carbs: 638 cal (19.1%%)