Nutrition Facts for Paleo crispy baked potato fries

Paleo Crispy Baked Potato Fries

Image of Paleo Crispy Baked Potato Fries
Nutriscore Rating: 77/100

Satisfy your craving for perfectly crispy fries with these Paleo Crispy Baked Potato Fries, a healthy twist on a beloved classic! Made with just a handful of pantry staples like russet potatoes, olive oil, and a flavorful blend of spices—including paprika and garlic powder—this recipe delivers golden, crunchy fries without deep-frying. The secret to their irresistible texture lies in a simple soaking step that removes excess starch, ensuring a crisp bite every time. Baked to perfection in the oven and topped with a sprinkle of fresh parsley, these fries are gluten-free, dairy-free, and Paleo-friendly, making them an ideal side dish or snack for clean eaters. Serve them hot alongside your favorite dipping sauce, and enjoy a naturally wholesome treat that doesn’t skimp on flavor or crunch!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 1 tablespoon parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius) and line a baking sheet with parchment paper.

2

Wash and peel the russet potatoes. Slice each potato into thin strips about 1/4 inch thick to form fries.

3

Place the sliced potatoes in a large bowl of cold water and let them soak for at least 30 minutes. This step helps remove starch and make them crispier.

4

After soaking, drain the potatoes and pat them dry thoroughly using a clean kitchen towel or paper towels.

5

Place the dried potato sticks in a dry bowl and add 3 tablespoons of olive oil, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1/2 teaspoon of paprika, and 1/2 teaspoon of garlic powder. Toss until the potatoes are evenly coated.

6

Arrange the potato fries in a single layer on the prepared baking sheet, ensuring there is space between each fry for even cooking.

7

Bake in the preheated oven for 20 minutes, then flip the fries over. Continue baking for an additional 15-20 minutes, or until crispy and golden brown.

8

Remove from the oven and garnish with fresh chopped parsley before serving.

9

Serve immediately while the fries are hot and enjoy your Paleo Crispy Baked Potato Fries!

Cooking Tip: Take your time with each step for the best results!
1063
cal
20.6g
protein
154.7g
carbs
42.2g
fat

Nutrition Facts

1 serving (747.6g)
Calories
1063
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2461 mg 107%
Total Carbohydrate 154.7 g 56%
Dietary Fiber 13.0 g 46%
Total Sugars 8.2 g
Protein 20.6 g 41%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 9.1 mg 51%
Potassium 3951 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.2%%
7.6%%
35.1%%
Fat: 379 cal (35.1%%)
Protein: 82 cal (7.6%%)
Carbs: 618 cal (57.2%%)