Nutrition Facts for Paleo crispy baked chicken wings

Paleo Crispy Baked Chicken Wings

Image of Paleo Crispy Baked Chicken Wings
Nutriscore Rating: 49/100

Get ready to savor the ultimate guilt-free indulgence with these Paleo Crispy Baked Chicken Wings! Perfectly seasoned with a blend of garlic powder, paprika, and black pepper, these wings deliver bold, savory flavors while staying true to paleo principles. The secret to their irresistibly crispy texture? A light coating of baking powder works magic in the oven, ensuring golden-brown wings without the need for frying. This easy recipe requires just 15 minutes of prep and 50 minutes of baking, making it a hassle-free crowd-pleaser. Whether you're hosting a game day party or craving a wholesome snack, these wings are deliciously crispy, paleo-friendly, and effortlessly versatile. Serve fresh from the oven with a drizzle of olive oil for an extra burst of flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pounds chicken wings
  • 2 tablespoons baking powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 450°F (230°C) and line a large baking sheet with aluminum foil. Place a wire rack on top of the baking sheet.

2

In a large bowl, toss the chicken wings with the baking powder, salt, black pepper, garlic powder, and paprika. Make sure each wing is evenly coated.

3

Arrange the wings in a single layer on the wire rack. Ensure they are not touching to allow proper airflow and even cooking.

4

Bake in the preheated oven for 25 minutes. Remove from the oven and use tongs to flip each wing over.

5

Return the wings to the oven and bake for an additional 25 minutes, or until the wings are crispy and golden brown.

6

Once baked, remove from the oven and let them rest for 5 minutes.

7

Transfer the crispy wings to a serving platter and drizzle with olive oil for extra flavor. Serve immediately while hot.

Cooking Tip: Take your time with each step for the best results!
2924
cal
177.1g
protein
71.7g
carbs
211.7g
fat

Nutrition Facts

1 serving (976.5g)
Calories
2924
% Daily Value*
Total Fat 211.7 g 271%
Saturated Fat 48.4 g 242%
Polyunsaturated Fat 53.8 g
Cholesterol 1016 mg 339%
Sodium 8860 mg 385%
Total Carbohydrate 71.7 g 26%
Dietary Fiber 3.5 g 12%
Total Sugars 1.2 g
Protein 177.1 g 354%
Vitamin D 1.8 mcg 9%
Calcium 220 mg 17%
Iron 11.5 mg 64%
Potassium 1704 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
24.4%%
65.7%%
Fat: 1905 cal (65.7%%)
Protein: 708 cal (24.4%%)
Carbs: 286 cal (9.9%%)