Nutrition Facts for Paleo crispy baked chicken strips

Paleo Crispy Baked Chicken Strips

Image of Paleo Crispy Baked Chicken Strips
Nutriscore Rating: 69/100

Elevate your snacking or dinner game with these Paleo Crispy Baked Chicken Strips β€” a guilt-free, flavor-packed twist on classic comfort food. Perfectly seasoned and coated in a unique blend of almond flour, shredded coconut, and coconut flour, these chicken strips deliver irresistible crispiness without the use of grains or refined ingredients. With a fragrant mix of spices like paprika and garlic powder, and a drizzle of melted ghee or coconut oil, every bite bursts with wholesome goodness. Oven-baked to golden perfection, these healthy chicken strips are dairy-free, gluten-free, and paleo-friendly, making them ideal for clean-eating enthusiasts. Pair with a paleo-approved dipping sauce for the ultimate protein-rich treat that’s ready in under 45 minutes!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 pounds chicken breasts
  • 1 cup almond flour
  • 0.5 cup unsweetened shredded coconut
  • 2 tablespoons coconut flour
  • 1 teaspoon ground paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup coconut milk
  • 1 egg
  • 2 tablespoons ghee or coconut oil (melted)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

Slice the chicken breasts into strips approximately 1 inch wide.

3

In a shallow bowl, combine the almond flour, shredded coconut, coconut flour, paprika, garlic powder, onion powder, salt, and black pepper. Mix well to ensure even distribution of spices.

4

In a separate bowl, whisk together the coconut milk and egg to create an egg wash.

5

Dip each chicken strip into the coconut milk mixture, ensuring it is fully coated, then dredge in the almond flour mixture, pressing lightly to adhere.

6

Place the coated chicken strips on the prepared baking sheet. Ensure there is space between the strips so they bake evenly.

7

Drizzle the melted ghee or coconut oil over the chicken strips to help them brown and crisp in the oven.

8

Bake in the preheated oven for 20-25 minutes, or until cooked through and the coating is crispy and golden brown.

9

Remove from oven and let the chicken strips rest for a minute before serving. Serve with your favorite paleo-friendly dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2446
cal
242.4g
protein
68.4g
carbs
137.7g
fat

Nutrition Facts

1 serving (1164.7g)
Calories
2446
% Daily Value*
Total Fat 137.7 g 177%
Saturated Fat 56.6 g 283%
Polyunsaturated Fat 1.7 g
Cholesterol 822 mg 274%
Sodium 1852 mg 81%
Total Carbohydrate 68.4 g 25%
Dietary Fiber 25.6 g 91%
Total Sugars 24.9 g
Protein 242.4 g 485%
Vitamin D 1.2 mcg 6%
Calcium 344 mg 26%
Iron 12.2 mg 68%
Potassium 731 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
39.1%%
49.9%%
Fat: 1239 cal (49.9%%)
Protein: 969 cal (39.1%%)
Carbs: 273 cal (11.0%%)