Paleo Crispy Baked Chicken Strips
Elevate your snacking or dinner game with these Paleo Crispy Baked Chicken Strips — a guilt-free, flavor-packed twist on classic comfort food. Perfectly seasoned and coated in a unique blend of almond flour, shredded coconut, and coconut flour, these chicken strips deliver irresistible crispiness without the use of grains or refined ingredients. With a fragrant mix of spices like paprika and garlic powder, and a drizzle of melted ghee or coconut oil, every bite bursts with wholesome goodness. Oven-baked to golden perfection, these healthy chicken strips are dairy-free, gluten-free, and paleo-friendly, making them ideal for clean-eating enthusiasts. Pair with a paleo-approved dipping sauce for the ultimate protein-rich treat that’s ready in under 45 minutes!
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Recipe Information
Ingredients
- 1.5 pounds chicken breasts
- 1 cup almond flour
- 0.5 cup unsweetened shredded coconut
- 2 tablespoons coconut flour
- 1 teaspoon ground paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup coconut milk
- 1 egg
- 2 tablespoons ghee or coconut oil (melted)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Slice the chicken breasts into strips approximately 1 inch wide.
In a shallow bowl, combine the almond flour, shredded coconut, coconut flour, paprika, garlic powder, onion powder, salt, and black pepper. Mix well to ensure even distribution of spices.
In a separate bowl, whisk together the coconut milk and egg to create an egg wash.
Dip each chicken strip into the coconut milk mixture, ensuring it is fully coated, then dredge in the almond flour mixture, pressing lightly to adhere.
Place the coated chicken strips on the prepared baking sheet. Ensure there is space between the strips so they bake evenly.
Drizzle the melted ghee or coconut oil over the chicken strips to help them brown and crisp in the oven.
Bake in the preheated oven for 20-25 minutes, or until cooked through and the coating is crispy and golden brown.
Remove from oven and let the chicken strips rest for a minute before serving. Serve with your favorite paleo-friendly dipping sauce.
Nutrition Facts
Calories |
634 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 208 mg | 69% | |
| Sodium | 401 mg | 17% | |
| Total Carbohydrate | 17.7 g | 6% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 6.8 g | ||
| Protein | 62.2 g | 124% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 101 mg | 8% | |
| Iron | 3.5 mg | 20% | |
| Potassium | 811 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
