Nutrition Facts for Paleo crispy baked carrot chips

Paleo Crispy Baked Carrot Chips

Image of Paleo Crispy Baked Carrot Chips
Nutriscore Rating: 73/100

Elevate your snacking game with these Paleo Crispy Baked Carrot Chips, a delightfully crunchy and flavorful alternative to traditional potato chips. Made with fresh, thinly sliced carrots and seasoned with a tantalizing blend of olive oil, paprika, garlic powder, and dried thyme, these oven-baked chips are crisped to perfection for a guilt-free treat. Perfectly paleo and gluten-free, they’re a wholesome, low-carb snack that’s bursting with savory goodness. Quick and simple to make in just 35 minutes, these healthy carrot chips are ideal for meal prep or as an easy finger food for parties. Enjoy them fresh out of the oven or store them for snacking on the go—either way, their irresistible crunch will have you coming back for more!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces large carrots
  • 2 tablespoons olive oil
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 0.25 teaspoons garlic powder
  • 0.25 teaspoons dried thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

2

Wash and peel the carrots, then use a mandoline slicer or a sharp knife to slice the carrots into thin, even rounds, about 1/8-inch thick.

3

In a large mixing bowl, combine olive oil, sea salt, black pepper, paprika, garlic powder, and dried thyme.

4

Add the carrot slices to the bowl and toss until they are evenly coated with the seasoning mixture.

5

Spread the carrot slices in a single layer on the prepared baking sheet, ensuring they do not overlap.

6

Bake in the preheated oven for 15 minutes, then gently flip the carrot slices using a spatula.

7

Continue baking for an additional 10 minutes, or until the edges are crispy and golden brown.

8

Remove from the oven and allow the chips to cool on the baking sheet for 5 minutes to crisp up further.

9

Transfer the cooled carrot chips to a serving platter or an airtight container for storage.

Cooking Tip: Take your time with each step for the best results!
380
cal
3.2g
protein
29.7g
carbs
29.0g
fat

Nutrition Facts

1 serving (321.2g)
Calories
380
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1365 mg 59%
Total Carbohydrate 29.7 g 11%
Dietary Fiber 9.1 g 32%
Total Sugars 13.7 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 1.9 mg 11%
Potassium 962 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
3.3%%
66.5%%
Fat: 261 cal (66.5%%)
Protein: 12 cal (3.3%%)
Carbs: 118 cal (30.3%%)