Nutrition Facts for Paleo crispy air fryer fries

Paleo Crispy Air Fryer Fries

Image of Paleo Crispy Air Fryer Fries
Nutriscore Rating: 71/100

Get ready to satisfy your snack cravings guilt-free with these Paleo Crispy Air Fryer Fries! Made with nutrient-packed sweet potatoes, a drizzle of heart-healthy olive oil, and a tantalizing blend of sea salt, paprika, garlic powder, and black pepper, this recipe delivers perfectly crispy fries with a fraction of the oil used in traditional frying. Ready in just 25 minutes, these fries are air fried to golden perfection, making them a healthier alternative that fits right into your paleo lifestyle. Whether served as a wholesome snack or a side dish, these homemade fries are irresistibly crunchy and bursting with flavor! Perfect for clean eating, gluten-free, and paleo diets, they're destined to become your new go-to air fryer recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and peel the sweet potatoes. Cut them into evenly sized sticks, about 1/4 inch thick, to ensure even cooking.

2

In a large bowl, combine the sweet potato sticks, olive oil, sea salt, paprika, garlic powder, and black pepper. Toss well to coat the fries evenly with the spices and oil.

3

Preheat the air fryer to 400°F (200°C) for about 3 minutes.

4

Place the sweet potato fries in the air fryer basket in a single layer, ensuring they are not overcrowded. You may need to cook in batches depending on the size of your air fryer.

5

Cook the fries for 12-15 minutes, shaking the basket halfway through the cooking time to ensure even crisping.

6

Check the fries for desired crispiness. Cook an additional 2-3 minutes if necessary, but be careful not to burn them.

7

Once done, remove the fries from the air fryer and season with a little extra salt to taste, if desired.

8

Serve immediately while hot and crispy. Enjoy your Paleo crispy air fryer fries as a delightful snack or a side dish!

Cooking Tip: Take your time with each step for the best results!
598
cal
6.6g
protein
80.6g
carbs
28.4g
fat

Nutrition Facts

1 serving (426.3g)
Calories
598
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2544 mg 111%
Total Carbohydrate 80.6 g 29%
Dietary Fiber 12.4 g 44%
Total Sugars 16.3 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 3.0 mg 17%
Potassium 1360 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.3%%
4.4%%
42.3%%
Fat: 255 cal (42.3%%)
Protein: 26 cal (4.4%%)
Carbs: 322 cal (53.3%%)