Nutrition Facts for Paleo crepes with lemon butter sauce

Paleo Crepes with Lemon Butter Sauce

Image of Paleo Crepes with Lemon Butter Sauce
Nutriscore Rating: 71/100

Delight in the elegance of these Paleo Crepes with Lemon Butter Sauce—a perfect blend of light, gluten-free crepes and a tangy-sweet drizzle that’s sure to impress. Crafted with wholesome almond flour, tapioca flour, and creamy coconut milk, these delicate crepes are ideal for anyone following a grain-free or dairy-free lifestyle. The zesty lemon butter sauce, infused with grass-fed butter, fresh lemon juice, and honey, creates a luxurious finish that elevates this dish to gourmet heights. Ready in just 35 minutes and perfect for a weekend brunch or special occasion, these paleo-friendly crepes are as satisfying as they are nutritious. Serve them warm and watch as they become a show-stopping favorite for your family or guests!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup almond flour
  • 2 tablespoons tapioca flour
  • 1 cup coconut milk
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
  • 2 tablespoons grass-fed butter
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 teaspoon lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, whisk together the almond flour, tapioca flour, coconut milk, eggs, vanilla extract, and sea salt until smooth to form the crepe batter. Set aside to rest for about 5 minutes.

2

Heat a non-stick skillet or crepe pan over medium heat and lightly grease with coconut oil or a small amount of grass-fed butter.

3

Pour approximately 1/4 cup of the crepe batter into the center of the pan, swirling the pan to evenly coat the bottom with a thin layer of batter.

4

Cook the crepe for about 1-2 minutes until the edges begin to lift and the bottom is lightly golden. Flip the crepe using a spatula and cook for an additional 1 minute on the other side. Transfer the cooked crepe to a plate.

5

Repeat the process with the remaining batter, keeping the cooked crepes warm by covering them loosely with foil or placing them in a warm oven.

6

For the lemon butter sauce, melt the grass-fed butter in a small saucepan over low heat. Add the lemon juice, honey, and lemon zest, stirring until the mixture is smooth and well combined. Remove from heat.

7

To serve, drizzle the warm crepes with the lemon butter sauce and enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
1193
cal
39.9g
protein
76.6g
carbs
85.8g
fat

Nutrition Facts

1 serving (587.9g)
Calories
1193
% Daily Value*
Total Fat 85.8 g 110%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 0.0 g
Cholesterol 620 mg 207%
Sodium 836 mg 36%
Total Carbohydrate 76.6 g 28%
Dietary Fiber 10.9 g 39%
Total Sugars 39.8 g
Protein 39.9 g 80%
Vitamin D 3.1 mcg 15%
Calcium 322 mg 25%
Iron 6.4 mg 36%
Potassium 488 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
12.9%%
62.4%%
Fat: 772 cal (62.4%%)
Protein: 159 cal (12.9%%)
Carbs: 306 cal (24.7%%)