Nutrition Facts for Paleo crepe with chocolate spread
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Paleo Crepe with Chocolate Spread

Image of Paleo Crepe with Chocolate Spread
Nutriscore Rating: 64/100

Elevate your breakfast or dessert game with these irresistible Paleo Crepes with Chocolate Spread! Crafted with nutrient-rich tapioca and almond flour, these delicate crepes are gluten-free, dairy-free, and perfect for those embracing a paleo lifestyle. The batter blends creamy coconut milk, eggs, and a hint of vanilla, creating a soft, pliable texture that cooks to perfection. The star of the dish is the indulgent chocolate spread, made with melted dark chocolate, almond butter, honey, and coconut milkβ€”delivering a velvety, naturally sweet filling. Easy to prepare in just under 30 minutes, these crepes are ideal for a crowd or a personal treat, offering a balance of wholesome ingredients and decadent flavors. Serve them warm rolled or folded with the rich, chocolatey goodness for a paleo-friendly delight that's as delicious as it is healthy! Perfect for keywords like "Paleo breakfast recipes," "gluten-free crepes," and "healthy chocolate spread."

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 0.5 cup Tapioca flour
  • 0.5 cup Almond flour
  • 1 cup Coconut milk
  • 4 large Eggs
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 1 teaspoon Coconut oil
  • 3 ounces Dark chocolate (Paleo-friendly)
  • 2 tablespoons Almond butter
  • 1 tablespoon Honey
  • 2 tablespoons Coconut milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, whisk together the tapioca flour, almond flour, coconut milk, eggs, coconut oil, vanilla extract, and salt until smooth and well combined.

2

Let the crepe batter rest for 5 minutes at room temperature to allow the flours to absorb some liquid.

3

Heat a non-stick skillet over medium heat and add a teaspoon of coconut oil, swirling it around to coat the skillet.

4

Pour about 1/4 cup of the batter into the skillet, tilting and rotating the pan immediately to spread the batter evenly and thinly.

5

Cook the crepe for 1-2 minutes until the edges start to lift and the underside is lightly browned. Flip the crepe using a spatula, and cook for an additional minute on the other side. Remove from skillet and keep warm. Repeat with remaining batter.

6

For the chocolate spread, melt the dark chocolate in a double boiler or microwave until smooth, stirring every 20 seconds if microwaving.

7

Stir in the almond butter, honey, and coconut milk into the melted chocolate until smooth and well combined.

8

To serve, spread a generous amount of chocolate spread onto each crepe and fold or roll them up.

9

Serve immediately as a delightful breakfast or dessert.

⚑
Cooking Tip: Take your time with each step for the best results!
490
cal
12.6g
protein
37.7g
carbs
32.6g
fat

Nutrition Facts

1 serving (190.4g)
Calories
490
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 186 mg 62%
Sodium 207 mg 9%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 4.6 g 16%
Total Sugars 15.8 g
Protein 12.6 g 25%
Vitamin D 1.0 mcg 5%
Calcium 101 mg 8%
Iron 3.2 mg 18%
Potassium 433 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
10.1%%
59.4%%
Fat: 1175 cal (59.4%%)
Protein: 200 cal (10.1%%)
Carbs: 604 cal (30.5%%)