Paleo Creamy Spinach
Indulge in the velvety goodness of Paleo Creamy Spinach, a wholesome side dish that's as nourishing as it is delicious. This dairy-free recipe replaces heavy cream with rich coconut cream, creating a luscious texture that pairs perfectly with sautéed fresh baby spinach. A tantalizing combination of garlic, onions, and a pinch of nutmeg elevates the flavor, while nutritional yeast adds a savory, cheesy note—all while keeping it 100% Paleo-friendly. Quick to prepare in just 25 minutes, this creamy spinach is the ultimate accompaniment to any protein-packed meal. Whether you're following the Paleo diet or simply looking for a nutrient-packed, low-carb side, this recipe delivers with vibrant flavors and satisfying creaminess. Perfect for weeknight dinners or special occasions!
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Recipe Information
Ingredients
- 16 ounces fresh baby spinach
- 1 cup coconut cream
- 2 tablespoons coconut oil
- 1 medium onion
- 3 units garlic cloves
- 2 tablespoons nutritional yeast
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon ground nutmeg
Instructions
Start by finely chopping the medium onion and mincing the garlic cloves.
Heat 2 tablespoons of coconut oil in a large skillet over medium heat.
Add the chopped onion to the skillet and sauté until it becomes translucent, about 3-4 minutes.
Add the minced garlic to the onions and sauté for another minute until fragrant.
Pour in the coconut cream and stir well, allowing it to combine with the onion and garlic mixture.
Add the fresh baby spinach to the skillet in batches, allowing each batch to wilt slightly before adding more.
Once all the spinach is wilted, stir in 2 tablespoons of nutritional yeast, 1 tablespoon of lemon juice, 0.5 teaspoon of salt, 0.25 teaspoon of black pepper, and 0.25 teaspoon of ground nutmeg.
Continue to cook the mixture for another 3-4 minutes, stirring occasionally, until it thickens slightly and the flavors are well combined.
Remove from heat and taste, adjusting seasoning if necessary.
Serve immediately as a creamy, nutritious side dish that perfectly complements a Paleo-friendly meal.
Nutrition Facts
Calories |
1341 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.9 g | 88% | |
| Saturated Fat | 60.4 g | 302% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1646 mg | 72% | |
| Total Carbohydrate | 168.5 g | 61% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 132.6 g | ||
| Protein | 25.2 g | 50% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 516 mg | 40% | |
| Iron | 13.9 mg | 77% | |
| Potassium | 3277 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
