Paleo Creamy Scrambled Eggs
Elevate your breakfast game with these Paleo Creamy Scrambled Eggs, a nutritious and flavor-packed dish that’s sure to delight your taste buds while aligning with your dietary goals. This recipe transforms a classic into a dairy-free masterpiece using creamy coconut milk and rich ghee for unbeatable texture and flavor. Perfectly seasoned with sea salt and black pepper, these eggs are delicately scrambled to create soft, fluffy curds that practically melt in your mouth. Topped with fresh chives for a touch of brightness, this quick and easy recipe is ready in just 10 minutes, making it ideal for busy mornings. Whether you’re following a Paleo lifestyle or simply looking for a wholesome breakfast, these velvety scrambled eggs are your next go-to.
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Recipe Information
Ingredients
- 4 large eggs
- 2 tablespoons coconut milk
- 1 tablespoon ghee
- 0.25 teaspoon sea salt
- 0.125 teaspoon black pepper
- 2 tablespoons chives
Instructions
Crack the eggs into a medium-sized bowl.
Add the coconut milk, sea salt, and black pepper to the eggs.
Whisk the mixture until the ingredients are fully combined and a little frothy.
Heat a non-stick skillet over medium-low heat and add the ghee.
Once the ghee is melted and coats the bottom of the skillet, pour in the egg mixture.
Allow the eggs to set slightly without stirring, about 30 seconds.
Gently stir the eggs with a rubber spatula, pulling them across the skillet in slow strokes to form large, soft curds.
Continue to stir occasionally, ensuring even cooking and preventing any sticking.
As the eggs start to firm up, remove the skillet from heat before they are fully cooked to prevent overcooking, as they will continue to cook in the residual heat.
Transfer the scrambled eggs to a plate and garnish with chopped chives.
Serve immediately and enjoy your creamy Paleo scrambled eggs.
Nutrition Facts
Calories |
431 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 784 mg | 261% | |
| Sodium | 870 mg | 38% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 2.9 g | ||
| Protein | 25.3 g | 51% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 121 mg | 9% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 324 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
