Paleo Creamy Salted Egg Sauce
Indulge in the rich and indulgent flavors of Paleo Creamy Salted Egg Sauce, a healthier twist on a beloved classic. This recipe features the deeply umami flavor of salted duck egg yolks, blended into a velvety, dairy-free coconut cream base. Enhanced with aromatic garlic, onions, and a touch of red chili for subtle heat, this sauce achieves a perfect balance of savory and creamy. Brightened with fresh cilantro and a dash of fish sauce for added depth, it’s a perfect pairing for grilled meats, roasted vegetables, or any Paleo dish. Ready in just 25 minutes, this versatile sauce is gluten-free, dairy-free, and sure to elevate your meals with its unique and luxurious taste.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 whole Salted duck eggs
- 1 cup Coconut cream
- 2 tablespoons Coconut oil
- 3 medium Garlic cloves
- 1 small Onion
- 1 medium Red chili
- 2 tablespoons Fresh cilantro
- 1 teaspoon Black pepper
- 1 tablespoon Fish sauce
Instructions
Begin by boiling the salted duck eggs in water for about 10 minutes. Once cooked, allow them to cool slightly before peeling.
Gently remove the yolks from the salted eggs and set aside. Discard the whites or save them for another use.
In a medium pan over medium heat, melt the coconut oil.
Finely chop the garlic cloves and the onion. Add them to the pan and sauté until they become translucent and fragrant.
Slice the red chili thinly and add it to the pan, cooking for an additional minute.
Mash the salted egg yolks with a fork and add them to the pan, stirring to combine with the onions and garlic.
Slowly pour in the coconut cream, stirring constantly to create a smooth sauce.
Stir in the fish sauce and simmer the mixture for about 5 minutes or until it thickens to your desired consistency.
Season with black pepper to taste. The sauce should become thick and creamy.
Chop the cilantro finely and add it to the finished sauce for a burst of fresh flavor.
Serve the Paleo Creamy Salted Egg Sauce warm over grilled meats, roasted vegetables, or your favorite Paleo dish.
Nutrition Facts
Calories |
418 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 18.4 g | 92% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 620 mg | 207% | |
| Sodium | 1018 mg | 44% | |
| Total Carbohydrate | 36.4 g | 13% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 32.0 g | ||
| Protein | 10.3 g | 21% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 79 mg | 6% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 234 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
