Nutrition Facts for Paleo creamy porridge with mixed berries

Paleo Creamy Porridge with Mixed Berries

Image of Paleo Creamy Porridge with Mixed Berries
Nutriscore Rating: 78/100

Indulge in a warm and satisfying breakfast with this Paleo Creamy Porridge with Mixed Berries, a gluten-free and dairy-free delight that's perfect for clean eating enthusiasts. Made with almond flour, coconut flour, and flaxseed meal, this porridge boasts a creamy texture while staying light and nutrient-packed. Coconut milk adds richness, while a hint of vanilla extract and a drizzle of maple syrup provide natural sweetness for a gourmet touch. Topped with a medley of fresh mixed berries and optional crunchy nuts, each spoonful bursts with flavor and nutrients. Ready in just 15 minutes, this wholesome recipe is ideal for busy mornings or leisurely weekend breakfasts. A must-try for anyone seeking a paleo-friendly and satisfying start to the day!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 2 tablespoons flaxseed meal
  • 2 cups coconut milk
  • 1 cup water
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 1 cup mixed berries
  • 1 tablespoon chopped nuts (optional, such as almonds or pecans)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine almond flour, coconut flour, and flaxseed meal.

2

Gradually whisk in the coconut milk and water until well combined.

3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring frequently to prevent clumping.

4

Once simmering, add in the vanilla extract and maple syrup, stirring continuously for about 8-10 minutes or until the porridge reaches your desired thickness.

5

Remove from heat and let the porridge sit for a minute to thicken slightly.

6

Spoon the porridge into serving bowls and top with mixed berries.

7

Sprinkle with chopped nuts if using, for added texture and flavor.

8

Serve immediately while warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1128
cal
28.6g
protein
132.6g
carbs
63.0g
fat

Nutrition Facts

1 serving (1039.2g)
Calories
1128
% Daily Value*
Total Fat 63.0 g 81%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 109 mg 5%
Total Carbohydrate 132.6 g 48%
Dietary Fiber 28.6 g 102%
Total Sugars 81.1 g
Protein 28.6 g 57%
Vitamin D 0.0 mcg 0%
Calcium 325 mg 25%
Iron 5.8 mg 32%
Potassium 799 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.8%%
9.4%%
46.8%%
Fat: 567 cal (46.8%%)
Protein: 114 cal (9.4%%)
Carbs: 530 cal (43.8%%)