Paleo Creamy Pistachio Spread
Elevate your nut butter game with this luxurious Paleo Creamy Pistachio Spread—a velvety blend of toasted raw pistachios, coconut oil, raw honey, and a hint of vanilla and sea salt. Perfectly sweetened and naturally rich, this guilt-free recipe is dairy-free, refined sugar-free, and paleo-friendly, making it ideal for health-conscious foodies. With just 10 minutes of prep and a simple food processor technique, you’ll whip up a versatile spread that's perfect for slathering on toast, drizzling over fruit, or even stirring into smoothie bowls for a decadent boost. Easy to customize and store, this homemade pistachio spread is a must-have addition to your pantry!
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Recipe Information
Ingredients
- 1.5 cups raw pistachios
- 2 tablespoons coconut oil
- 1 tablespoon raw honey
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
- 2 tablespoons water
Instructions
Place the raw pistachios in a large, dry skillet over medium heat.
Toast the pistachios for about 5 minutes, stirring frequently, until they are fragrant and just starting to turn golden. Be careful not to burn them.
Allow the pistachios to cool slightly, then transfer them to a food processor.
Add the coconut oil, raw honey, vanilla extract, and sea salt to the food processor.
Process the ingredients together, scraping down the sides of the bowl as needed, for about 3-5 minutes or until the mixture becomes smooth and creamy.
Add the water, one tablespoon at a time, and continue processing until the spread reaches your desired consistency.
Taste the spread and adjust the sweetness or seasoning if needed by adding a little more honey or salt.
Transfer the creamy pistachio spread to an airtight container and store it in the refrigerator for up to two weeks.
Nutrition Facts
Calories |
1663 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.1 g | 174% | |
| Saturated Fat | 35.6 g | 178% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 582 mg | 25% | |
| Total Carbohydrate | 84.6 g | 31% | |
| Dietary Fiber | 25.0 g | 89% | |
| Total Sugars | 32.2 g | ||
| Protein | 50.0 g | 100% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 253 mg | 19% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 2426 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
