Paleo Creamy Peanut Butter Smoothie
Indulge in the rich, velvety goodness of this Paleo Creamy Peanut Butter Smoothie, a dairy-free and refined sugar-free treat packed with wholesome ingredients. Made with creamy almond milk and almond butter, frozen banana for natural sweetness, and pitted medjool dates for a hint of caramel-like depth, this smoothie is a nutritious delight that feels indulgent without compromising on health goals. A splash of vanilla extract and a sprinkle of cinnamon elevate the flavors, while ice cubes add a perfectly frosty finish. Ready in just five minutes, this quick-to-make smoothie is ideal as a satisfying breakfast, midday pick-me-up, or post-workout refuel. Perfectly suited for paleo diets, this peanut butter smoothie alternative is proof that healthy eating can be both delicious and effortless.
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Recipe Information
Ingredients
- 1 cup almond milk
- 2 tablespoons natural unsweetened almond butter
- 1 medium frozen banana
- 2 pieces medjool dates, pitted
- 0.5 teaspoon vanilla extract
- 0.5 teaspoon cinnamon
- 5 pieces ice cubes
Instructions
In a high-speed blender, combine the almond milk and almond butter.
Add the frozen banana, pitted dates, vanilla extract, and cinnamon to the blender.
Top the ingredients with ice cubes to preference for a thicker consistency.
Blend on high until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender to ensure everything is well-combined.
Once smooth, taste the smoothie and adjust sweetness or thickness if needed by adding another date or more ice cubes.
Pour the smoothie into two glasses and serve immediately. Enjoy your refreshing and indulgently healthy paleo creamy peanut butter smoothie!
Nutrition Facts
Calories |
453 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 25% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138 mg | 6% | |
| Total Carbohydrate | 64.5 g | 23% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 43.4 g | ||
| Protein | 9.9 g | 20% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 502 mg | 39% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 824 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
