Nutrition Facts for Paleo creamy peanut butter frosting

Paleo Creamy Peanut Butter Frosting

Image of Paleo Creamy Peanut Butter Frosting
Nutriscore Rating: 53/100

Indulge in the rich, silky-smooth delight of this Paleo Creamy Peanut Butter Frosting, a healthier spin on the classic dessert topping that doesn’t skimp on flavor. Made with natural creamy peanut butter, luscious coconut cream, and a touch of raw honey, this frosting is perfect for those seeking a refined sugar-free, grain-free option that fits into a paleo lifestyle. The hint of vanilla and a dash of sea salt elevate the flavor profile, making it the ultimate companion for paleo cakes, cupcakes, or even as a luxurious fruit dip. Ready in just 10 minutes with no cooking required, this easy recipe is as versatile as it is satisfying. Whether you’re hosting a gathering or whipping up a treat for yourself, this paleo-friendly frosting will transform your desserts into guilt-free indulgences!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup creamy peanut butter
  • 0.25 cup coconut cream
  • 2 tablespoons raw honey
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, add 1 cup of creamy peanut butter. Make sure to use a natural peanut butter with no added sugar or oils to keep the frosting paleo-friendly.

2

Add 0.25 cup of coconut cream to the bowl. To obtain coconut cream, you can use a can of full-fat coconut milk and scoop the cream part off the top, leaving the liquid behind. This helps achieve a creamy texture while keeping it paleo.

3

Stir in 2 tablespoons of raw honey. If you prefer the frosting less sweet, you can start with 1 tablespoon and adjust the sweetness to taste.

4

Add 1 teaspoon of vanilla extract and 0.25 teaspoon of sea salt to enhance the flavors. The salt also balances the sweetness.

5

Using an electric mixer, beat the ingredients on medium speed until the mixture is well-blended and has a creamy consistency.

6

Taste the frosting. If it's not sweet enough, add a bit more honey, 1 teaspoon at a time, until the desired sweetness is achieved.

7

Once you have the preferred texture and taste, use the frosting immediately on your desired dessert. It pairs well with cakes, cupcakes, or even as a fruit dip.

8

If storing, place the frosting in an airtight container and refrigerate for up to a week. Before using, allow it to come to room temperature and mix thoroughly until smooth.

Cooking Tip: Take your time with each step for the best results!
1784
cal
60.0g
protein
118.7g
carbs
128.3g
fat

Nutrition Facts

1 serving (343.3g)
Calories
1784
% Daily Value*
Total Fat 128.3 g 164%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1640 mg 71%
Total Carbohydrate 118.7 g 43%
Dietary Fiber 14.9 g 53%
Total Sugars 83.7 g
Protein 60.0 g 120%
Vitamin D 0.0 mcg 0%
Calcium 151 mg 12%
Iron 4.5 mg 25%
Potassium 1551 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
12.8%%
61.8%%
Fat: 1154 cal (61.8%%)
Protein: 240 cal (12.8%%)
Carbs: 474 cal (25.4%%)