Paleo Creamy Green Goddess Dressing
Elevate your salad game with this Paleo Creamy Green Goddess Dressing, a luscious, dairy-free twist on the classic recipe. Packed with fragrant fresh herbs like parsley, cilantro, basil, and tarragon, and blended with creamy avocado, coconut milk, and a hint of zesty lemon, this vibrant dressing delivers bold, herby flavor with every drizzle. Anchored by healthy fats from extra virgin olive oil and avocado, it’s both paleo-friendly and nutritious. Optional anchovy fillet adds a touch of umami for those craving a deeper savory note. Perfect as a salad dressing, veggie dip, or a sauce for grilled proteins, this recipe is naturally gluten-free, easy to prepare in just 15 minutes, and deliciously versatile. Refrigerate to allow the flavors to harmonize and enjoy a guilt-free, green powerhouse of flavor!
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Recipe Information
Ingredients
- 0.5 cup Fresh parsley leaves
- 0.5 cup Fresh cilantro leaves
- 0.25 cup Fresh basil leaves
- 2 tablespoons Fresh tarragon leaves
- 2 stalks Green onions, white and green parts
- 1 large Garlic clove
- 1 medium Avocado (peeled and pitted)
- 3 tablespoons Lemon juice, freshly squeezed
- 0.25 cup Extra virgin olive oil
- 1 tablespoon Apple cider vinegar
- 0.5 cup Full-fat coconut milk
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 1 fillet Anchovy fillet (optional, for extra umami)
Instructions
Begin by washing and drying the fresh herbs thoroughly. Pat them dry to remove any excess moisture.
In a high-speed blender or food processor, combine the parsley, cilantro, basil, tarragon, and green onions.
Add the garlic clove, avocado, lemon juice, extra virgin olive oil, and apple cider vinegar to the blender.
Pour in the full-fat coconut milk. This ingredient provides creaminess to the dressing to replace dairy products.
Add the salt and freshly ground black pepper. If you're using the anchovy fillet for added flavor, add it to the blender now.
Blend the ingredients on high speed until completely smooth and creamy. You may need to stop and scrape down the sides a few times to ensure all ingredients are well-incorporated.
Taste the dressing and adjust seasoning as needed. You may add more salt, pepper, or lemon juice to suit your taste preferences.
Once smooth and seasoned to your liking, transfer the dressing to a jar or airtight container.
Refrigerate the dressing for at least 30 minutes to allow the flavors to meld together. This dressing can be stored in the refrigerator for up to one week.
Serve the Paleo Creamy Green Goddess Dressing over salads, as a dip, or a sauce. Enjoy your flavorful and healthy creation!
Nutrition Facts
Calories |
1075 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.7 g | 139% | |
| Saturated Fat | 36.8 g | 184% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrate | 30.9 g | 11% | |
| Dietary Fiber | 13.6 g | 49% | |
| Total Sugars | 6.2 g | ||
| Protein | 8.7 g | 17% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 193 mg | 15% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 1591 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
