Paleo Creamy Chicken with Spinach
Indulge in a wholesome and satisfying dinner with this Paleo Creamy Chicken with Spinach recipe! Juicy, golden-brown chicken breasts are paired with a rich, dairy-free creamy sauce made from coconut milk, infused with garlic, nutritional yeast, and a splash of bright lemon juice for a luscious, tangy finish. This one-pan wonder is packed with tender baby spinach, making it nutrient-rich and gluten-free. Perfect for busy weeknights, this dish comes together in just 40 minutes and is garnished with fresh parsley for a pop of color and added freshness. Whether you're following a paleo lifestyle or simply love flavorful, nourishing meals, this recipe is a guaranteed crowd-pleaser!
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons coconut oil
- 3 cloves garlic cloves
- 1 cup coconut milk
- 0.5 cup chicken broth
- 2 tablespoons nutritional yeast
- 1 tablespoon lemon juice
- 6 cups baby spinach
- 0.25 cup fresh parsley
Instructions
Season the chicken breasts with salt and black pepper on both sides.
In a large skillet, heat the coconut oil over medium-high heat.
Add the chicken breasts to the skillet and cook for about 7-8 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
Reduce the heat to medium and pour in the coconut milk and chicken broth. Stir in the nutritional yeast and lemon juice, and bring to a simmer.
Let the sauce simmer for about 5 minutes to thicken slightly, stirring occasionally.
Add the baby spinach to the skillet and stir until wilted, about 2-3 minutes.
Return the chicken breasts to the skillet and spoon some sauce over them.
Cook for an additional 2-3 minutes to heat the chicken through.
Garnish with fresh parsley before serving.
Nutrition Facts
Calories |
1603 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.5 g | 69% | |
| Saturated Fat | 30.3 g | 152% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 3349 mg | 146% | |
| Total Carbohydrate | 37.8 g | 14% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 17.6 g | ||
| Protein | 228.8 g | 458% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 312 mg | 24% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 2490 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
