Paleo Creamy Chicken Spread
Elevate your snack or meal game with this irresistible Paleo Creamy Chicken Spread, a quick and wholesome recipe that’s bursting with flavor and fits perfectly into a clean-eating lifestyle. Made with tender cooked chicken breast, velvety coconut cream, and a fragrant blend of garlic and onion powders, this spread is a dairy-free and gluten-free delight. The addition of fresh parsley, zesty lemon juice, and crunchy slivered almonds adds layers of freshness and texture, making each bite a satisfying experience. Ready in just 15 minutes of prep time, this versatile spread is perfect for lettuce wraps, Paleo-friendly bread, or as a crowd-pleasing dip for fresh veggies. Whether you're meal prepping or entertaining, this creamy chicken spread delivers rich, tangy, and nutty flavors while staying true to your Paleo goals.
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast
- 0.5 cup Coconut cream
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Almonds, blanched and slivered
Instructions
Begin by preparing your chicken. If not yet cooked, poach or bake the chicken breast until fully cooked, then allow it to cool. Once cooled, chop or shred it into small pieces.
In a large mixing bowl, combine the coconut cream and olive oil. Whisk together until smooth and creamy.
Add the garlic powder, onion powder, lemon juice, salt, and black pepper to the coconut cream mixture. Stir well to evenly distribute the spices.
Fold in the chopped or shredded chicken, ensuring the chicken is fully coated in the creamy mixture.
Add the fresh parsley and almonds into the mix, and gently stir to combine, ensuring the almonds are evenly distributed throughout the spread.
Taste and adjust salt and pepper as needed to suit your personal preference.
Refrigerate the chicken spread for at least 30 minutes to let the flavors meld together.
Serve the creamy chicken spread on Paleo-friendly bread, lettuce wraps, or as a dip with fresh vegetables. Enjoy!
Nutrition Facts
Calories |
1460 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.3 g | 95% | |
| Saturated Fat | 27.5 g | 138% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 287 mg | 96% | |
| Sodium | 1498 mg | 65% | |
| Total Carbohydrate | 75.8 g | 28% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 63.4 g | ||
| Protein | 119.4 g | 239% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 148 mg | 11% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 463 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
