Paleo Creamy Chicken and Mushroom
Indulge in the rich, savory flavors of Paleo Creamy Chicken and Mushroom—a wholesome, dairy-free twist on the classic comfort dish. Tender, golden-browned chicken breasts are nestled in a velvety coconut milk sauce infused with fresh thyme, garlic, and shallots, while cremini mushrooms add depth and umami. Perfectly thickened with arrowroot powder, this gluten-free recipe is ideal for those following paleo or clean eating diets. Ready in just 45 minutes, this one-pan wonder is a deliciously satisfying option for weeknight dinners or special occasions. Serve it with a side of roasted vegetables or cauliflower rice for the ultimate paleo-friendly meal you'll savor again and again!
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons coconut oil
- 3 minced garlic cloves
- 2 diced shallots
- 8 ounces sliced cremini mushrooms
- 1 cup coconut milk
- 1 cup chicken broth
- 1 tablespoon fresh thyme
- 1.5 tablespoons arrowroot powder
- 2 tablespoons water
Instructions
Season the chicken breasts with salt and pepper on both sides.
In a large skillet, melt 1 tablespoon of coconut oil over medium-high heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.
In the same skillet, add the remaining tablespoon of coconut oil. Add the minced garlic and diced shallots, cooking until they are fragrant and the shallots are translucent, about 2 minutes.
Add the sliced mushrooms to the skillet and cook until they turn golden brown and release their juices, approximately 5 minutes.
Pour in the coconut milk and chicken broth, stirring to combine with the mushroom mixture. Add fresh thyme and let the sauce simmer for 3-4 minutes.
In a small bowl, mix the arrowroot powder with water to create a slurry. Slowly stir this into the sauce, allowing it to thicken.
Return the chicken breasts to the skillet, spooning some sauce over the top. Simmer for an additional 5-7 minutes to allow the flavors to meld and the chicken to heat through.
Serve the creamy chicken and mushroom mixture hot, garnished with additional thyme if desired.
Nutrition Facts
Calories |
1668 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.2 g | 69% | |
| Saturated Fat | 30.4 g | 152% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 592 mg | 197% | |
| Sodium | 3493 mg | 152% | |
| Total Carbohydrate | 57.1 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 28.2 g | ||
| Protein | 227.5 g | 455% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 214 mg | 16% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 3542 mg | 75% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
